Wednesday, March 25, 2015

Milk, not just for your bones, for your brain - glutathione

An earlier post had reactive oxygen species(ROS) scavenger, glutathione as a good item to have.So you'll have to see if your doctor will add dairy to your post-stroke diet protocol.
A Lunatic Laboratories post here:

Milk, not just for your bones, for your brain

The research it is based upon here:

Dairy intake is associated with brain glutathione concentration in older adults

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