Your doctor needs to understand this so s/he can explain exactly what you need to do to gain resiliency. You are going to need a lot of this because stroke recovery is long, hard and nothing is straightforward because your doctor knows zilch about how to get you recovered. Simple, ask them a specific question, you won't get anything useful.
http://www.alphagalileo.org/ViewItem.aspx?ItemId=167559&CultureCode=en
Adapting to Stress: Understanding the Neurobiology of Resilience, an
article recently published in Behavioral Medicine, examines the way our
bodies, specifically our brains, become “stress-resilient.” There is a
significant variation in the way individuals react and respond to
extreme stress and adversity—some individuals develop psychiatric
conditions such as posttraumatic stress disorder or major depressive
disorder—others recover from stressful experiences without displaying
significant symptoms of psychological ill-health, demonstrating
stress-resilience.
To understand why some individuals exhibit characteristics of a
resilient profile, the interplay between neurochemical, genetic, and
epigenetic processes over time needs to be explained. In this review,
the authors examine the hormones, neuropeptides, neurotransmitters, and
neural circuits associated with resilience and vulnerability to
stress-related disorders.
About the importance of their article, the authors state: “In a
period of international conflict as well as domestic pressures within
the NHS, the study of stress and resilience has again become a prescient
topic for both military and medical communities. The experience of
extreme or prolonged stress does not necessarily result in mental health
problems, which is an increasingly overlooked point and one of real
significance to the field of psychopathology. Scientific evidence has
consistently shown us that a high number of individuals are able to
overcome stress and adversity and to continue on with productive lives.
In this review, we summarize some of the latest findings underlying the
neurobiology of resilience, which we hope will advance the understanding
and treatment of stress-related psychiatric disorders."
http://www.tandfonline.com/doi/full/10.1080/08964289.2016.1170661
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