Wednesday, January 9, 2019

4 Habits That Reverse Brain Aging

Well 3 out of 4 isn't bad for me.  Hopefully your doctor has these as protocols for your stroke recovery. Good luck with that.  Your doctor is responsible to get you recovered from your lost 5 cognitive years from your stroke! Don't let your doctor shirk that responsibility.

4 Habits That Reverse Brain Aging

 The keys to ‘super-aging’ are embracing aging, quitting negativity, moving more and meditating, new research suggests.

1. Embrace aging

2. Quit negativity


3. Keep moving


4. Meditate

 

Details at link. 

No comments:

Post a Comment