This is me. Don't think that my ideas are worth following. Your doctor will never approve.
This doesn't mean you can drink red wine to excess as a healthy tonic, although this Spanish gentleman did:
Man Dies Aged 107, Thanked Red Wine For Long Life - 3 liters a day, no water
But your doctor will use this to tell you no alcohol:
Safest level of alcohol consumption is none, worldwide study shows
How did listening to your doctor get you anywhere close to 100% recovery? But since I'm not medically trained, whatever I say has no validity. But I'm using this: Smarter People Tend To Drink More Alcohol.
And this:
Regular daily alcohol intake is best for heart health, study finds August 2018
Alcohol for these 12 reasons.
Red wine
All the great things studies claim drinking red wine can do:
Ask your doctor if one glass of red wine a day can provide all these benefits
1. Lower the risk of breast cancer.
2. Raise levels of good HDL cholesterol.
3. Be equivalent to an hour of exercise.
3. Give you better sleep quality.
4. Prevent tooth decay.
5. Reduce plaque in your arteries.
6. Make you have fewer colds.
7. Help you lose weight.
8. Give you "gorgeous skin."
10. Aid digestion.
11. Enhance exercise performance.
12. Control Type 2 Diabetes.
13. Help you "chill out."
14. Reduce risk of depression.
15. Give you a longer life.
16. Increase diversity of bacteria in your gut.
17. Fight off cavities.
18. Stop bug bites.
19. Prevent memory loss.
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