It is YOUR DOCTOR'S RESPONSIBILITY to get you fully recovered so you can do your daily 30 minutes of exercise. Don't let your doctor weasel out of that responsibility by quoting this shitworthy excuse; 'All strokes are different, all stroke recoveries are different.'. If it comes out, call the president and ask when competent doctors will be hired.
This is what you are up against if your doctor doesn't get you 100% recovered.
Survivors of stroke take less than half the daily steps of healthy counterparts and spend >78% of their time in sedentary behaviors, regardless of time since stroke.13, 14
Association between sedentary behavior and the risk of dementia: A systematic review and meta-analysis
Translational Psychiatry — Yan S, Fu W, Wang C, et al. | April 23, 2020
A meta-analysis was designed to distinguish the correlation between
sedentary behavior and the risk of dementia. Researchers carried out to
search PubMed and Embase from their inception to March 2019 to identify
observational studies evaluating the correlation between sedentary
behavior and risk of dementia. Data were extracted by two independent
reviewers and predefined criteria was applied to assess study quality.
They applied Q statistics and I² methods to investigate
for heterogeneity. The Begg’s and Egger’s tests were applied to
calculate the publication bias of the included studies. Eighteen
relevant cohort studies including 250,063 participants and 2269 patients
with dementia were distinguished. Association was found between
sedentary behavior and a significantly increased risk of dementia, which
might have important implications in performing etiological studies for
dementia and developing strategies for dementia prevention.
Read the full article on Translational Psychiatry
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