Sunday, April 2, 2023

Neuroscientist: "You should Meditate every day" | Andrew Huberman

 If your doctor didn't start you meditating immediately you don't have a functioning stroke doctor or hospital. 

RUN AWAY!

to someplace better.

Amy Elder, DPT as been trying to get this into stroke survivor rehab for years. If your doctor and stroke hospital has none they are totally fucking incompetent and irresponsible.  I have never been able to mediate, I do use forest bathing in the woods for that purpose.

Meditation and Physical Therapy by Amy Elder


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