Changing seasons for stroke rehab

Ten days ago I probably went for my last cross-country ski of the year. 2 hours worth with no cardio exertion at all. It was a pathetic winter, I wanted feet of snow for extra therapy. Two days later I took my bike to the local bike shop for a tuneup and to get the one-handed braking system SlidePad installed and a mirror attached. The coming weekend is supposed to hit 50F. This year is going to be the year I bike all over town. It took 2.5 years after my first analysis of how to accomplish this. I will start with a dedicated bike path 6 blocks away on side streets.


Previous posts;

Analysis to riding a two-wheeled bike

Biking and sex—avoid the vicious cycle

 

http://oc1dean.blogspot.com/2012/11/study-biking-restores-brain.html

http://oc1dean.blogspot.com/2010/11/triking-and-dangerous-stroke-rehab.html

http://oc1dean.blogspot.com/2012/10/preparation-for-biking-saebo-flex.html

http://oc1dean.blogspot.com/2011/08/epic-failure-at-bike-stroke-therapy.html 

 http://oc1dean.blogspot.com/2012/09/baby-steps-in-biking-stroke-rehab.html

http://oc1dean.blogspot.com/2012/09/baby-steps-in-biking-2-stroke-rehab.html

http://oc1dean.blogspot.com/2012/09/baby-steps-in-biking3-stroke-rehab.html

http://oc1dean.blogspot.com/2012/10/baby-steps-in-biking4-stroke-rehab.html

http://oc1dean.blogspot.com/2012/11/baby-steps-in-biking5-stroke-rehab.html

http://oc1dean.blogspot.com/2012/11/adventures-in-biking6-stroke-rehab.html 

Don't follow my steps, your doctor and therapists control your recovery.