And maybe if our doctors would understand this they might be able to come up with a fix for our fatigue. From the Dana Foundation.
http://www.dana.org/news/features/detail_rop.aspx?id=44470
Full PDF at the link
The brain is a
thrifty organ. It requires only 20 Watts, much like a basic household
light bulb to fuel its amazing information processing power. This
energetic cost is amazingly low when compared to the Megawatts required
by today’s most powerful supercomputers, whose performance, particularly
in terms of flexibility and learning capacities, pales when compared to
the human brain. Yet, as far as the body’s energetic budget goes, the
brain is a glutton. While representing only 2% of the body mass, 15% of
the blood pumped by the heart is delivered to the brain. From the blood,
the brain extracts 20% of the “stuff” that fuels all cells of the body,
namely glucose (sugar) and oxygen. This value means that the brain uses
per unit mass, ten times more energy than the rest of the organism.
What
is it that is so costly in brain function compared to the other organs
of the body? It is that energy is used to constantly “recharge the
batteries” of neurons, the information processing units of the brain.
The signaling mechanisms between neurons necessary for
information processing represent approximately 90% of the energy used
by the brain. In neurons, signaling is based on the rapid flow of
charges —-carried by ions such as sodium, potassium and calcium across
the membranes of the dendrites and the soma. This does not cost much
per se, as this flow of ions follows favorable gradients; however
re-establishing –recharging-these constantly dissipated gradients is the
main energy-consuming process of the brain.
In recent years,
thanks to the development of new imaging technologies such as positron
emission tomography (PET) and functional Magnetic Resonance Imaging
(fMRI) and in vivo biochemical approaches such as magnetic
resonance spectroscopy (MRS), it became apparent that the brain can use
molecules other than glucose to produce energy. And the use of glucose
itself may be more complex than initially thought. With these techniques
it is possible to follow the metabolic fate of specifically-labeled
molecules and identify energy substrates other than glucose that can
provide an alternative fuel to brain cells.
One such alternative fuel is lactate, a by-product of glucose, which is formed by muscles during sustained physical exercise.
Under such conditions, the human brain takes up and uses lactate as a
fuel, which can supply up to 20% of the total brain energy demands.
Lactate infusions have the same effect. In both conditions increased
plasma lactate results in a decrease in glucose utilization by the
brain, raising the possibility that lactate is preferentially used by
neurons over glucose as an energy source. In fact, even under basal
conditions the brain extracts 10% of its energy demands from plasma
lactate.
Another, energy substrate that
can be used by the brain is acetate. Acetate can be formed from alcohol
in the liver through two enzymatic steps. Alcohol intake decreases
glucose utilization and increases acetate uptake by the brain,
suggesting, as shown for lactate, the use of acetate as an alternative
fuel for the brain. Interestingly, a recent MRS study using labelled
acetate has revealed that in heavy alcohol drinkers the brain markedly
increases its capacity to take up acetate and to use it as an energy
fuel. The reported changes in brain energy metabolism induced by chronic
alcohol intake may have important ramifications for the understanding
of alcohol dependence and the management of chronic alcohol abuse.
The
studies mentioned thus far have addressed the energy metabolism profile
of the brain at the whole organ level, as if the brain were a
relatively homogeneous organ in terms of its cellular makeup. This of
course is not the case. In addition to neurons, brain cells include
non-neuronal cells such as glia, which in fact outnumber neurons. Over
the last two decades it has become clear that a particular type of glial
cell, the astrocyte, plays a central role in brain energy metabolism.
An intense and well regulated dialogue between astrocytes and neurons in
energy production and use is an important determinant of brain
metabolism and function.
It appears clearly now that the
predominant cellular site of glucose uptake by the brain is the
astrocytes. Indeed these cells are ideally positioned for such a
function, as they possess specialized processes, called end-feet, which
cover brain capillaries.
Astrocytes
are therefore sort of gatekeepers for glucose entry into the brain. In
addition, through other processes they are in close contact with
synapses, the sites at which neurons exchange information. In fact, the
vast majority of synapses are ensheathed by astrocytic processes. This
arrangement allows astrocytes to sense neuronal activity and to provide
signals that will result in increased delivery of glucose where and when
neurons are active. In particular, astrocytes can detect when the
neurotransmitter glutamate, released at 80% of synapses in the brain, is
acting at a given synapse and trigger increased glucose uptake.
How
does this coupling operate? Glutamate is efficiently removed from the
synapse by an uptake mechanism located at the astrocyte processes
surrounding the synapse. This ultimately provides a signal for glucose
uptake and for lactate release by astrocytes for the use of neurons in a
process known as the Astrocyte-Neuron Lactate Shuttle (ANLS) (Pellerin
and Magistretti, 2012). Through other mechanisms, astrocytes sensing
neuronal activity also contribute to local blood flow regulation.
Such
mechanisms for coupling neuronal activity to energy supply provide the
signals that are detected by functional brain imaging techniques. Indeed
these techniques do not detect direct neuronal electrochemical
signaling; rather, they sense increases in glucose utilization, blood
flow or oxygen consumption for PET or changes in the ratio between oxy-
and deoxy-hemoglobin in the case of functional Magnetic Resonance
Imaging (fMRI). Understanding the cellular determinants of brain energy
metabolism has provided a key to better understand the signals detected by functional brain imaging techniques.
Further
analyses of the cell-specific metabolic fluxes in the brain have shown
the existence of an “à la carte” delivery of energy substrates. Thus,
neurons predominantly use lactate as a fuel, and restrict the use of
glucose to predominantly produce a form of energy called reducing
power. This allows them to buffer the free radicals they produce
because of their high oxidative metabolism. Astrocytes in turn, process
glucose mostly glycolytically in an unselfish manner aimed at producing
lactate to be used by neurons and other cells such as the myelin-forming
oligidendrocytes. Astrocytes have a preference for acetate, which they
can use as an energy source. Finally, astrocytes are the energetic
warehouse of the brain: they are the only cells to contain glycogen, the
storage form of glucose and the main energy reserve of the brain. This
reserve can be mobilized by neuromodulatory circuits, such as those
containing the monoamines noradrenaline and serotonin. The energy
substrate made available through such a mechanism is lactate, which when
specifically mobilized from glycogen provides the extra energy boost
necessary to match the increased demands associated with neuronal
plasticity underlying long-term memory
Energy production and use
is a highly regulated process in the brain, resulting from a subtle
exchange of signals between neurons and non-neuronal cells. In analogy
with the rest of the body in which endocrine systems orchestrate
metabolic homeostasis, neurotransmitter systems with specific cellular
targets operate to ensure a matching between energy demands and
substrate delivery with a high spatial and temporal precision.
Disruption of such homeostatic mechanisms is likely to contribute to neuropathological processes, in particular those that affect cell integrity such as those observed in neurodegenerative diseases.
Challenges
ahead will be to improve the spatial resolution and the molecular
specificity of imaging techniques to allow monitoring the fluxes of
energy substrates with a cellular resolution. Such a progress will most
likely be possible only in laboratory animals. However the knowledge
acquired will provide very precious information to develop appropriate
pharmacological interventions in humans for neuroprotective strategies
and for the improvement of cognitive performance.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,294 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
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