And your doctor will 100% guarantee that HIT will not cause a stroke?
Do you really want to do high intensity training?
Because Andrew Marr blames high-intensity training for his stroke.
Can too much exercise cause a stroke?
The latest here:
Effects of high-intensity interval training after stroke (the HIIT-stroke study): A multicenter randomized controlled trial
Archives of Physical Medicine and Rehabilitation , Volume 101(6) , Pgs. 939-947.NARIC Accession Number: J83862. What's this?
ISSN: 0003-9993.
Author(s): Gjellesvik, Tor I. ; Becker, Frank ; Tjønna, Arnt E. ; Indredavik, Bent ; Nilsen, Halvard ; Brurok, Berit ; Tørhaug, Tom ; Busuladzic, Maja ; Lydersen, Stian ; Askim, Torunn.
Publication Year: 2020.
Number of Pages: 9.
Abstract:
Study investigated whether 8 weeks of high-intensity interval training (HIIT) in addition to standard care would increase and maintain peak oxygen uptake (Vo2peak) (And why the fuck would you think this has anything to do with 100% recovery?)more than standard care alone in patients with stroke at 3 Norwegian hospitals. Seventy participants, 3 months to 5 years after first-ever stroke, were randomly assigned to the intervention group or the control group. The intervention was 8 weeks: 3 times a week with HIIT treadmill training with work periods of 4-minute intervals at 85 to 95 percent of peak heart rate interspersed with 3 minutes of active recovery at 50 to 70 percent of peak heart rate. The control group received standard care according to national guidelines. The primary outcome, analyzed by intention-to-treat, was Vo2peak measured as liters per minute (L/min) at 12 months after inclusion. Secondary outcome measures were blood pressure and blood profile. Mean baseline Vo2peak was 2.63 vs 2.87 L/min, while at 12 months Vo2peak was 2.70 vs 2.67 L/min in the intervention and control groups, respectively. There was a significant and greater improvement in the intervention group compared with the control group at 12 months in 3 of 6 secondary outcomes from the peak test but no significant differences for blood pressure or blood profile. The HIIT intervention, which was well-tolerated in this sample of well-functioning survivors of stroke, was not superior to standard care in improving and maintaining Vo2peak at the 12-month follow-up. However, secondary results from the peak test showed a significant improvement from before to immediately after the intervention.Descriptor Terms: CARDIOPULMONARY FUNCTION, EXERCISE, INTERNATIONAL REHABILITATION, PHYSIOLOGY, STROKE, THERAPEUTIC TRAINING.
Can this document be ordered through NARIC's document delivery service*?: Y.
Citation: Gjellesvik, Tor I. , Becker, Frank , Tjønna, Arnt E. , Indredavik, Bent , Nilsen, Halvard , Brurok, Berit , Tørhaug, Tom , Busuladzic, Maja , Lydersen, Stian , Askim, Torunn. (2020). Effects of high-intensity interval training after stroke (the HIIT-stroke study): A multicenter randomized controlled trial. Archives of Physical Medicine and Rehabilitation , 101(6), Pgs. 939-947. Retrieved 7/18/2020, from REHABDATA database.
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