Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Tuesday, December 31, 2024

Kinematic descriptions of upper limb function using simulated tasks in activities of daily living after stroke

I fail to see how 'assessments' get survivors recovered! With 100% recovery protocols, the result would be recovery! No assessment needed.

 Kinematic descriptions of upper limb function using simulated tasks in activities of daily living after stroke

Yen-Wei Chen a, b , Wan-Wen Liao a , Chia-Ling Chen c, d , Ching-Yi Wu a, b, d, * a Department of Occupational Therapy and Graduate Institute of Behavioral Sciences, College of Medicine, Chang Gung University, Taoyuan, Taiwan b Healthy Aging Research Center, Chang Gung University, Taoyuan, Taiwan c Graduate Institute of Early Intervention, College of Medicine, Chang Gung University, Taoyuan, Taiwan d Department of Physical Medicine and Rehabilitation, Chang Gung Memorial Hospital, Linkou, Taiwan A R T I C L E INFO Keywords: Stroke Kinematics Upper extremity Activities of daily living Motor control Variability 

ABSTRACT 


Assessment of upper limb function poststroke is critical for clinical management and determining the efficacy of interventions. We designed a unilateral upper limb task to simulate activities of daily living to examine how chronic stroke survivors manage reaching, grasping and handling skills simultaneously to perform the functional task using kinematic analysis. The aim of the study was to compare the motor strategies for performing a functional task between paretic and non- paretic arms. Sixteen chronic stroke survivors were instructed to control an ergonomic spoon to transfer liquid from a large bowl to a small bowl using paretic or nonparetic arm. Kinematic data were recorded using a Vicon motion capture system. Outcome measures included movement duration, relative timing, path length, joint excursions, and trial-to-trial variability. Results showed that movement duration, spoon path length, and trunk path length increased significantly when participants used paretic arm to perform the task. Participants tended to reduce shoulder and elbow excursions, and increase trunk excursions to perform the task with paretic arm and altered the relative timing of the task. Although participants used different motor strategies to perform the task with their paretic arms, we did not find the significant differences in trial-to trial variability of joint excursions between paretic and nonparetic arms. The results revealed differ- ences in temporal and spatial aspects of motor strategies between paretic and nonparetic arms. Clinicians should explore the underlying causes of pathological movement patterns and facilitate preferred movement patterns of paretic arm.

Time for New Guidance on Poststroke Depression, Anxiety?

 You blithering idiots don't understand the solution of 100% recovery, thus preventing these problems! 

My God, HOW FUCKING STUPID ARE YOU?

Send me hate mail on this: oc1dean@gmail.com. I'll print your complete statement with your name and my response in my blog. Or are you afraid to engage with my stroke-addled mind? I would like to know why you aren't solving stroke to 100% recovery, and what is your definition of competence in stroke? Swearing at me is allowed, I'll return the favor.

Time for New Guidance on Poststroke Depression, Anxiety?

Depression and anxiety are among the most common complications of stroke, affecting 1 in 3 and about 1 in 4 survivors, respectively. These disorders are associated with higher mortality rates, often obscuring the path to recovery. 

The American Heart Association (AHA)/American Stroke Association (ASA) last published its scientific statement on poststroke depression (PSD) in 2016. Although this statement doesn’t cover poststroke anxiety (PSA), the 2019 Canadian Stroke Best Practices update recommends screening for PSA and apathy, which often coexist in the absence of PSD. It advises management with pharmacotherapy, psychotherapy, or nonpharmacologic interventions such as exercise or music therapy, while noting there is limited evidence for the use of psychostimulants.

New research on the most effective treatments for depression and the lack of information on anxiety after stroke have prompted some neurologists to ask: Is it time for new guidance?

What’s the Prevalence, Who’s at Risk?

Recent data from the South London Stroke Register Study, which followed 2295 patients with PSD for 18 years, revealed that 33% of those with stroke experienced PSD in the first 3 months following the event, 55% within a year, and 88% within 5 years. 

The study’s investigators noted that individuals with PSD were at substantial risk for persistent depression within a year and recommended PSD screening in all patients within the first 3-6 months following stroke. 

“The course of PSD is dynamic,” Nada El Husseini, MD, director of the Stroke Research Fellowship Program at Duke University Medical Center, Durham, North Carolina, and a co-author of the AHA/ASA 2016 statement on PSD, told Medscape Medical News. Some people experience depression soon after a stroke and recover within a year, whereas others develop PSD a year after stroke, she noted. 

Risk factors for PSD in the first 3 months following stroke include previous mental illness, a family history of mental illness, female gender, being younger than 70, and stroke severity.

A recent analysis in the Journal of Affective Disorders examined three cohorts from STROKOG (The Stroke and Cognition Consortium), revealing a PSA prevalence of 35%. Investigators found risk factors for PSA included female gender, co-occurrence of PSD, and poststroke cognitive impairment. 

Most cases of PSA surface within the first year after stroke. Phobia and generalized anxiety disorder were the most common anxiety subtypes. 

In addition to screening, early and aggressive intervention for PSD is necessary, Bruce Ovbiagele, MD, vice chair of the committee that developed the statement, told Medscape Medical News

“With stroke, we speak about the three dreaded Ds: death, dementia, and disability. But there is a fourth, and that is depression, and it is not addressed to the degree it should be,” said Ovbiagele, professor of neurology, health policy, and global health at the University of California, San Francisco.

PSD is underdiagnosed and undertreated, he added. The same appears to be true for PSA, the authors of a commentary published in October in Stroke wrote. 

“While awareness of PSA has increased in recent years, research into the identification and treatment of PSA continues to receive less attention than poststroke depressive disorders,” they added. “With similar prevalence rates between PSA and poststroke depression, an increased understanding of the diagnosis and treatment of PSA disorders is needed.”

What Causes PSD and PSA? 

Although psychosocial factors can contribute to the development of depression or anxiety after a stroke, research suggests that neurologic damage caused by the stroke itself plays a significant role. 

A 2023 literature review examining the potential mechanisms underlying PSD showed stroke in regions such as the prefrontal cortex, limbic area, and basal ganglia can disrupt key pathways of mood-related neurotransmitters, potentially leading to depressive disorders. 

The review also cited numerous studies linking PSD to neuroinflammation. Some experts theorize that inflammation from stroke causes the release of pro-inflammatory cytokines, which can lead to decreased serotonin. Serotonin deficiency is believed to play a significant role in the development of depressive symptoms.

Another 2023 study revealed that more than 80% of immune proteins associated with mood were elevated among individuals with PSD, suggesting a link between an overactive immune system and the disorder. 

These investigators also found that several pro-inflammatory cytokines, such as interleukin-6, were associated with PSD. Experts believe that such biomarkers can be used to guide treatment. 

Depression and anxiety after stroke often co-occur alongside cognitive impairment, physical disability, and neurologic damage, making the conditions more challenging to treat than depression or anxiety in the general population, Ovbiagele noted. Effective treatment may require a multidisciplinary approach, he added. 

For instance, if depressive symptoms appear at any point as a stroke patient transitions from the acute setting to rehabilitation to primary care, there must be clear communication between the patient’s treatment team about treatment strategies. Ongoing treatment may involve a psychiatric consult and psychotherapy, he said, and all clinicians should remain informed about the treatment plan. 

As reported previously by Medscape Medical News, there are a few theories about what distinguishes PSD from nonstroke depression. A 2023 meta-analysis showed greater severity and prevalence of emotional dysregulation and less anhedonia in people with PSD compared with their counterparts with depression and no stroke history. People with PSD were more likely to have cognitive impairment and difficulty controlling muscle contractions, which is not uncommon after stroke.

Unlike major depression, PSD is linked to the ischemic event, a 2018 review suggests. In particular, the size and number of ischemic lesions, and whether the lesions disrupt the midbrain, limbic, and medial prefrontal cortical circuitry, are implicated in depression. “In particular, white matter lesions are associated with metabolic alterations in this circuitry and are correlated with major depression,” the article states.

What Works for PSD? 

As the authors of the 2016 AHA/ASA statement noted, there are few large studies to help guide clinical management of PSD. However, some evidence suggests that escitalopram and sertraline may be effective treatment options. 

A 2022 meta-analysis of seven randomized controlled trials showed a standardized mean difference of -1.25 on Hamilton Depression Scale (HAM-D) scores (P < .001) among participants allocated to escitalopram vs placebo. 

A 2024 study added to those findings. The randomized controlled trial of 60 stroke patients showed that treatment with sertraline (100 mg) or escitalopram (20 mg) was associated with a statistically significant decrease in HAM-D scores (< .05) after 8 weeks of treatment. 

Data on fluoxetine are mixed. As previously reported by Medscape Medical News, the 2021 AFFINITY trial showed that 20 mg of fluoxetine for 26 weeks did not prevent or alleviate PSD. However, a post hoc analysis of the EFFECTS trial published in 2022 showed that stroke patients reported lower depression scores after receiving 20 mg daily for 6 months. 

There has also been some debate over whether the use of selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) might be linked to an increased risk for bleeding in stroke patients. 

A study published about a decade ago showed that SSRI users experienced a higher risk for overall major bleeding that contributed to mortality rates. A subsequent study, also covered by Medscape Medical News, revealed that SSRI use in patients with intracerebral hemorrhage increased the risk for recurrence. However, other research showed no such increased risk.

But new data appear to put this controversy to rest. In an analysis presented at the 2024 AHA annual meeting, researchers examined the health records of more than 650,000 stroke patients, comparing the bleeding risk among those taking SSRIs/SNRIs vs that in patients who took other antidepressants or none at all. 

Early use of SSRIs or SNRIs during the subacute recovery phase of acute ischemic stroke was not associated with increased bleeding risk in most patients, although a 29% higher risk for hemorrhagic stroke was observed in those who took antidepressants while also on dual antiplatelet therapy. Bleeding risk was also 15% higher with the use of other antidepressants compared with SSRIs or SNRIs. 

“Our findings should reassure clinicians that for most stroke survivors, it is safe to prescribe SSRI and/or SNRI antidepressants early after stroke to treat post-stroke depression and anxiety, which may help optimize their patients’ recovery,” lead investigator Kent Simmonds, DO, PhD, UT Southwestern Medical Center, Dallas, Texas, said in a press release

What Works for PSA?

If research on PSD is lacking, data on the most effective treatments for PSA are even more scarce. 

In fact, authors of a 2021 narrative review published in Stroke found only three small trials on treatments for PSA. One study compared paroxetine or paroxetine plus psychotherapy vs standard care. Another examined buspirone hydrochloride vs standard care. 

The third study included data on a relaxation compact disc vs a waitlist control. Reviewers said the studies were sufficient to guide clinical practice, citing a high risk of methodological bias in all three.

A fourth study, on the feasibility of a guided self-help cognitive-behavioral therapy (CBT) program delivered online and over the phone, was inconclusive. 

“Thus, large-scale, adequately powered, well-designed trials are needed to evaluate interventions to treat poststroke anxiety,” the authors wrote. 

In the absence of more defined recommendations, recent data suggest that more clinicians may be turning to benzodiazepines, often prescribing far more than the American Geriatrics Society advises. 

Use of these drugs in adults older than 65 years is associated with higher risk for cognitive impairment, delirium, falls, fractures, and motor vehicle accidents. In addition, some research shows that benzodiazepine use is associated with increased poststroke mortality at 90 days.

Despite these warnings, investigators at Massachusetts General Hospital in Boston recently reported that nearly 5% of Medicare patients with acute ischemic stroke received a prescription for benzodiazepines within 90 days of discharge. 

Of these patients, 55% were prescribed benzodiazepines for durations ranging from 15 to 30 days. Guidance from the World Health Organization suggests that benzodiazepines should be prescribed for no more than 7 days.

In an editorial accompanying this study, Justin J. MacKenzie, PhD, and Veronica Moreno-Gomez, MD, said the findings highlight “a concerning pattern of possible BZD [benzodiazepine] overprescription in vulnerable adults following ischemic stroke.”

Some evidence suggests that various nonpharmacologic treatments are effective for PSA and PSD. 

A 2021 meta-analysis of 10 studies showed CBT was associated with improvement in PSD and PSA symptoms and that the benefits persisted up to 3 months after treatment. 

Other studies suggest potential benefits from exercise, acupuncture, and neuromodulation, although many of these trials were small or yielded inconsistent results.

Time for New Guidance?

Updated guidance for managing PSD and PSA would enable physicians to screen stroke patients more effectively for symptoms, Moreno-Gomez, who is an associate professor of neurology at the University of Utah in Salt Lake City, told Medscape Medical News. Any new guidance should identify the most effective and safest pharmacologic and nonpharmacologic treatments, she added.

“While there is still room for improvement, the development of standardized guidelines for the short- and long-term management of anxiety will help minimize the misuse of benzodiazepines and their associated risks,” Moreno-Gomez said.

The majority of studies published since the release of the statement are meta-analyses of randomized clinical trials (RCTs) with small numbers, of short duration, or with problematic diagnostic approaches, Ovbiagele said. As a result, the AHA/ASA currently has no plans to update its 2016 statement on PSD. 

“What we really need is a large, multidisciplinary RCT headed by neurologists, psychiatrists, and perhaps primary care physicians — all of whom play a role in the diagnosis and treatment of patients with PSD,” Ovbiagele said. 

The results of such large-scale research would provide a solid foundation for developing new guidance on the screening, treatment and management of PSD and PSA, he added. 

Amytis Towfighi, MD, chair of the AHA/ASA panel that developed the 2016 statement, told Medscape Medical News that although she could not comment on the need for updated guidance, she agreed there is a need for PSD and PSA screening. She also noted that repeated screening might be necessary because the timeline of PSD is unclear.

Towfighi, chief of neurology at Los Angeles General Hospital and professor of neurology at the University of Southern California, agreed with Ovbiagele that more large-scale studies are needed to identify the most effective therapies. 

She highlighted the importance of including research on nonpharmacologic strategies such as music therapy, mindfulness, deep breathing, meditation, visualization, physical activity, motivational interviewing, acupuncture, and herbal remedies.

El Husseini, Ovbiagele, Moreno-Gomez, and Towfighi reported no relevant financial relationships.

Protocol for a single-blind randomized controlled clinical trial to investigate the feasibility and safety of in-bed self-exercises based on electromyography sensor feedback in patients with subacute stroke

 Do you really think your competent? doctor is following this research to get the next patients recovered better? I don't!

Protocol for a single-blind randomized controlled clinical trial to investigate the feasibility and safety of in-bed self-exercises based on electromyography sensor feedback in patients with subacute stroke

Abstract

Background

The dosage and intensity of physical therapy are crucial factors influencing the motor recovery of the hemiplegic lower limb in patients with subacute stroke. Biofeedback using wearable sensors may provide opportunities for patients with stroke to effectively guide self-exercises with monitoring of muscular activities in hemiplegic lower limbs. This study aims to explore the feasibility and safety of in-bed self-exercises based on electromyography sensor feedback in patients with subacute stroke.

Methods

This is a pilot randomized controlled trial comparing conventional physical therapy with additional in-bed self-exercises based on electromyography sensor feedback and conventional physical therapy alone. The interventions will be adjusted according to the muscle strength and Brunnstrom recovery stage in the hemiplegic lower limbs. The primary outcome measure is the Pittsburgh Rehabilitation Participation Scale. The secondary outcome measures include the number and percentage of participating sessions, number and percentage of effortful sessions, number and percentage of successful sessions, mean amplitude of muscle contractions in a session, duration and percentage of participating sessions during self-exercises, Rivermead Motor Assessment, Manual Muscle Test, Brunnstrom recovery stage, Fugl–Meyer assessment, Berg Balance Scale, Functional Ambulation Category, modified Rankin scale, and Short-Form Health Survey 36 version 2.

Results

The results will be described in future studies.

Conclusion

This clinical trial will estimate the feasibility and safety of in-bed self-exercises based on electromyography sensor feedback in patients with subacute stroke. If the expected results are achieved in this study, stroke rehabilitation methods will be enriched.

Trial registration

clinicialtrials.gov, NCT05820815.

Introduction to Muscle Hypertonicity and Stroke

 Not even trying to cure spasticity, just help, manage and improve! NOT GOOD ENOUGH! Survivors want spasticity cured and you'll want it also when you are the 1 in 4 per WHO that has a stroke!  

Introduction to Muscle Hypertonicity and Stroke

After a stroke, many individuals experience changes in their muscles and movement abilities. One common challenge is muscle hypertonicity, a condition where the muscles become overly tight, making it difficult for a person to move freely. This can significantly impact daily activities like self-feeding, bathing, and walking. 

The following article will explain the connection between stroke and hypertonicity and the strategies that survivors can use to manage hypertonicity and potentially improve their quality of life.

What is Hypertonicity?

Muscle hypertonicity and spasticity are common conditions that can significantly impact movement and daily function for stroke survivors.

Defining Hypertonicity:

Muscle hypertonicity happens when muscles become overly tight or stiff, making it difficult for a person to relax the muscle or muscle groups normally (1). Muscle hypertonicity can cause spasticity, where muscles tighten by themselves. Spasticity refers to the involuntary “drawing in” or “pulling” of muscles, causing the affected limb to feel stiff, tight, or difficult to move.

For stroke survivors, up to 43% may experience spasticity in the first year following their stroke, with many facing long-term challenges such as hypertonicity (2, 3).

Causes of Hypertonicity:

A stroke causes damage to the brain, making it harder to send messages to the muscles. As a result, the muscles get mixed signals, leading to tightness even without intentional movement. Over time, joints may also become stiffer, further limiting mobility.

The Importance of Occupational and Physical Therapy

To prevent hypertonicity and joints from becoming locked or “frozen,” occupational and physical therapists (OT and/or PT) use passive range-of-motion exercises, joint mobility, stretching, splinting, and other modalities. These exercises support joint flexibility and muscle activity, helping patients regain movement. As paralysis improves, patients should engage in range-of-motion and other therapeutic activities that encourage functional mobility. Without ongoing management, hypertonicity may become permanent, making it much harder to move.

The Emotional Impact of Hypertonicity

Recovering from a stroke in both early and chronic stages can be incredibly challenging. Hypertonicity and spasticity can feel discouraging, leaving some stroke survivors feeling overwhelmed and tempted to give up on therapy. Skipping movement and exercises can cause muscles and tendons to tighten permanently, leading to painful contractures and loss of mobility in parts of the body. 

Hypertonicity and Stroke

Stroke can cause muscle stiffness or weakness, which limits movement and highlights the need for therapy to improve flexibility and strength.

How Stroke Leads to Hypertonicity:

After a stroke, many people experience weakness or paralysis on one side of the body, which often limits their ability to move their affected limbs. Immobility and non-use of the limb can lead to muscle stiffness, weakness, and functional challenges over time.

Types of Hypertonicity after Stroke:

Rigidity

Hypertonicity often causes muscle rigidity, making it difficult for a person to do everyday activities. Rigidity can limit how joints move, especially in joints like the elbow, which works like both a hinge and a pivot. If not used, the joint can become “frozen”, making movement even more challenging. This can lead to a loss of independence, making participation in therapy even more essential to reduce rigidity and improve range-of-motion.

Spasticity

Muscle spasticity involves involuntary muscle movements of “jerking”. Like rigidity, this can affect a person’s ability to perform daily tasks. Rigidity and spasticity often occur together, emphasizing the importance of regular therapy to address both issues.

Effects of Hypertonicity on Daily Life

Hypertonicity can affect arms and legs, making it painful to move and harder to perform basic tasks, which can reduce independence.

Physical Impact:

In stroke survivors, hypertonicity often affects the arms more significantly than the legs (5). Around 43% of individuals with one-sided paralysis have spasticity in at least one limb six months after their stroke (6). This condition can lead to abnormal body positions and walking patterns, such as Flexor Synergy Posture. Whether or not a stroke survivor has this posture, hypertonicity can make everyday self-care activities challenging. It can also lead to:

  • Chronic pain in the affected limbs
  • Difficulty with moving, particularly when climbing stairs
  • Complications in managing other health disorders (7)
  • Reduced personal independence and overall quality-of-life

Mental Impact:

One-third of all stroke survivors are diagnosed with depression (8). Additional common challenges include:

  • Increased anxiety
  • Difficulty concentrating
  • Persistent fatigue

These mental impacts can make it more difficult for stroke survivors to engage in OT and/or PT exercises. Even if they participate during therapy sessions, they may struggle to maintain a daily exercise routine at home, which is vital for recovery. This lack of motivation can hinder progress, regardless of whether or not the stroke survivor has hypertonicity.

Management and Treatment of Hypertonicity

Treatment for hypertonicity after a stroke includes therapy and sometimes medical help to reduce muscle stiffness and improve movement.

Managing hypertonicity after a stroke involves various treatment options with a focus on OT and/or PT. However, if spasticity is severe and causes chronic pain or self-injury, then medical treatments may be considered. 

A Team Approach to Recovery

Recovering from a stroke is best experienced through a collaborative effort involving a team of healthcare professionals. This team often includes:

  • Neurologists: Specialists in brain and nervous system function
  • Rehabilitation Nurses: Assist with daily care(NOT RECOVERY!) and recovery
  • Social Workers and Mental Health Counselors: Support emotional and social needs as well as coordination of care(NOT RECOVERY!)
  • Occupational Therapists and/or Physical Therapists: Focus on improving mobility and daily functioning 
  • Speech-Language Therapists: Assist with communication challenges 

Team members should practice clear communication to enable the collaboration essential for providing comprehensive care(NOT RECOVERY!). For example, occupational therapists can help stroke survivors regain the ability to follow instructions for daily activities, while speech-language therapists can help them re-learn how to communicate with words. 

Occupational and Physical Therapy Exercises and Techniques:

OT and/or PT rehabilitation services can help(NOT GOOD ENOUGH) stroke survivors manage and improve hypertonicity to enhance mobility, function, and quality of life. Therapists employ a variety of exercises and techniques to manage(NOT RECOVERY!) hypertonicity and enhance recovery of stroke survivors:

  • Stretching and range-of-motion exercises: Improves flexibility and reduces stiffness
  • Muscle re-education: Helps relearn coordinated movements
  • Manual therapy: Hands-on techniques to manipulate muscles, joints, and other soft tissues
  • Splinting and orthotics: Reduce joint pain and spasticity, and improve movement
  • Proper positioning: Positioning the body correctly to perform a coordinated movement, for example, positioning the thumb and fingers to pick up a spoon
  • Brain plasticity techniques: Mirror therapy, mental practice, and more to encourage brain plasticity for more control and awareness of muscles. Mirroring involves the therapist demonstrating positioning and movements for the stroke survivor to observe and replicate 
  • Understanding (and avoiding) triggers, when possible: Pain, stress/anxiety, temperature changes, internal medical issues (UTI), sudden alarm to nervous system (i.e. loud noise), improper positioning
  • Massage and Transcutaneous Electronic Nerve Stimulation: May relieve muscle tension and promote relaxation.
  • Heat/cold applications: Helps manage pain and spasticity.
  • Adaptive equipment and assistive devices: Tools to aid in performing exercises at home
  • Functional tasks: Basic activities such as feeding and dressing 

Medical Interventions

For severe hypertonicity, doctors may suggest medications or surgery to relax muscles and help stroke survivors regain control.

When hypertonicity causes chronic pain or continues despite extensive OT and/or PT, medical interventions may be recommended. These can include various medications and surgical procedures in some cases.

There are two main types of medicines to reduce spasticity:

  • Systemic medications: Work on the brain and nervous system to help reduce spasticity throughout the body
  • Peripherally-acting drugs: Target specific muscles, nerves, or tendons to relieve spasticity in certain areas

Several interventional drugs are available to reduce hypertonicity, including the following (9, 10):

  • Skeletal muscle relaxants
  • Alpha2-adrenergic agonists
  • Anticonvulsants, such as benzodiazepines and Gabapentin
  • Intrathecal Baclofen, which is delivered through a catheter directly into the spine
  • Phenol and alcohol nerve blocks to reduce spasticity
  • Botulinum Toxin injections

If other treatments haven’t been effective or if a permanent deformity has developed that can’t be corrected without surgery, surgical options may be considered (11). Some common surgical interventions include:

  • Intrathecal baclofen pump placement: Delivers medication directly into the central nervous system, or a muscle, nerve, or tendon
  • Selective dorsal rhizotomy: A neurosurgical procedure that cuts specific nerve roots in the spinal cord to reduce spasticity
  • Tendon release or tendon shortening: Procedures to improve muscle function and reduce stiffness.
  • Orthopedic procedures: Surgery for joint stabilization to improve balance and walking ability

Improving Life with Hypertonicity: Key Takeaways for Stroke Recovery

Many stroke survivors with one-sided paralysis face hypertonicity and spasticity as part of their recovery. As paralysis subsides and nerve signals start to return, spasticity can emerge due to miscommunication between the brain and muscles. This can make coordinated movements and daily activities challenging. 

While spasticity can be frustrating, consistently performing prescribed OT and/or PT exercises, both during sessions and daily at home, is essential for improving(NOT RECOVERY!) motor skills and independence. If hypertonicity persists despite therapy, medications or surgery may be recommended.

Additionally, cognitive impairments resulting from a stroke can complicate exercises efforts. However, engaging in rehabilitation not only aids physical recovery but also supports cognitive improvement by promoting neuroplasticity. Participating in a comprehensive stroke rehab program is vital to achieving full recovery and returning to a more independent lifestyle.

Study Unveils How Societal Inequities are Linked to Brain Health in Aging and Dementia

 Your competent? doctor should know EXACTLY how to bring your brain health back to your previous ability. Oh, your doctor doesn't know a damn thing about that! So, you DON'T have a functioning stroke doctor, do you? 

Study Unveils How Societal Inequities are Linked to Brain Health in Aging and De mentia


Can't copy, you'll have to read at link.

Stroke prevalence predicted to double by 2032

 And our stroke medical 'professionals' ARE DOING NOTHING TO GET TO 100% RECOVERY!

You'll want it when you are the 1 in 4 per WHO that has a stroke

Stroke prevalence predicted to double by 2032

May marks Stroke Awareness Month, and according to the American Heart Association, stroke is the nation’s fifth most common killer and a leading cause of long-term disability. On average, someone in the United States has a stroke every 40 seconds. Every four minutes, someone dies because of one.

Dr. Terry Symonds, emergency services medical director, and Kara Couts, RN, at SSM Health St. Francis Hospital recently collaborated on a news release to educate Nodaway County residents about risk, prevention, and treatment of strokes.

In their release, they define the incident as “when blood, which carries oxygen, fails to reach part of the brain due to either a clot or a burst vessel.”

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The release goes on to say, “Without oxygen, brain tissue begins to die. The extensiveness and location of a stroke determine the lasting effects of a stroke. Some people can recover completely from a stroke, while others can suffer paralysis of one side of their body, loss of speech and even death.”

The incidence of stroke is only expected to increase, with a frequently cited study predicting that ischemic strokes, which are the most common types, will double between 2000 and 2032.

According to the press release from SSM Health St. Francis Hospital, despite the prevalence and potential lasting effects of strokes, many don’t take it serious enough or know the warning signs.

Although some strokes occur for no apparent reason, medical professionals encourage people who might be at risk to take preventive measures.

Current smokers have two to four times an increased risk of stroke, compared to nonsmokers or those who have been smoke-free for 10 years. Those with high cholesterol, diabetes, and circulation problems are also at risk for stroke.

Reducing the likelihood of stroke calls for healthy living. In addition to smoking cessation, health professionals recommend maintaining a low body mass index, exercising regularly, and moderating alcohol consumption.

Moderate alcohol consumption, according to the Centers for Disease Control and Prevention, means up to one drink per day for women and two for men.

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Reports indicate that physical activity is associated with 35 percent reduction in ischemic stroke. The National Stroke Association reports that one-fourth of strokes are recurrent events, so it’s especially important to address lifestyle changes after having a stroke.

Even if a person cannot prevent having a stroke, having a healthy lifestyle before the event can contribute to more favorable results during recovery time.

Stroke also lands in the top 10 causes of death in children, most frequently occurring in their first year of life. Pediatric strokes happen in about 1 in 4,000 live births. For children, the risk factors differ from those for adults. Maternal history of infertility, infection in the amniotic fluid during pregnancy, and high blood pressure in the mother while pregnant can increase risk.

To recognize and quickly respond to stroke, Couts and Symonds recommended using FAST, an acronym to help people identify and respond to signs of stroke.

  F – Face drooping

  A – Arm Weakness

  S – Speech Difficulty

  T – Time to call 911

The faster people can recognize symptoms of a stroke, the faster they can seek treatment from qualified professionals. 

Follow us on Twitter @TheDailyForum.


Monday, December 30, 2024

In-Hospital Stroke Care Provision Has Not Improved Enough Over The Last 10 Years, Says The Stroke Association - UK

 

This is the whole problem in stroke enumerated in one word; 'care' NOT RECOVERY!

YOU have to get involved and chance this failure mindset of 'care' to 100% RECOVERY! Survivors want RECOVERY, NOT 'CARE'!

In-Hospital Stroke Care Provision Has Not Improved Enough Over The Last 10 Years, Says The Stroke Association

Thousands of stroke patients are missing out on lifechanging treatment and support as vital elements of in-hospital stroke care(NOT RECOVERY!) have declined over the last decade amidst increased waiting times, warns the Stroke Association.

Despite promising progress in some vital areas and the dedication of an overstretched workforce, the current healthcare ecosystem doesn’t appropriately support the 90,000 people who survive stroke every year to recover and live well afterwards.

The latest figures from the Sentinel Stroke National Audit Programme (SSNAP) reveal how both innovative treatments, such as thrombectomy, and basic care(NOT RECOVERY!), such as hospital rehabilitation, are still being delivered inconsistently throughout the country.

SSNAP data found some basics in acute stroke care(NOT RECOVERY!) are now worse than they were 10 years ago. The number of people directly admitted to a specialist stroke unit within four hours of arrival at hospital stood at 46.7% in 2023/24 but 54.9% in 2019/20 before the pandemic and 58% in 2013/14. This time spent waiting dramatically increases the risk of stroke survivors facing long-term poor health and disabilities.

In addition, the number of patients spending more than 90% of their time on a specialist stroke unit when admitted to hospital has decreased in the last five years from 83.2% in 2019/20 to 75.9% in 2023/24 – which represents a drop of more than 4,400 patients. This specialist support is key to helping reduce mortality within the first 30 days and optimising stroke recovery.

There has been an increase in people receiving integrated community-based rehabilitation, which is the preferred option for patients, and a key factor in NHS reform. However, the amount of time being spent delivering occupational therapy, physiotherapy and speech and language therapy has notably decreased over the last five years. Compounded by cuts to life-after-stroke support services, these types of care(NOT RECOVERY!) are vital to ensure stroke survivors can thrive throughout their recovery and beyond.
Although there have been significant improvements in moving patient rehabilitation from the acute sector and into the community, such support is still falling well below the 2023 National Institute for Health and Care Excellence (NICE) guidelines.

The SSNAP data also comes alongside the latest figures from NHS England which reveal that ambulance response times for Category 2 calls, which includes stroke, increased to 42 minutes and 15 seconds in October from 36 minutes and 2 seconds in September. This is above the 30-minute target set out in the NHS England Urgent and Emergency Care Plan and at a time when the NHS experienced more pressure in October than ever before on record.

This is contributing to how people affected by stroke are taking longer to arrive at hospital from onset – the average time has increased by almost a third to nearly 250 minutes since 2013/14. Speedy treatment of stroke is crucial as 1.9 million brain cells die every minute that a stroke is left untreated, increasing the risk of serious long-term disability and even death.

Although the stroke community has improved the use of thrombectomy treatment – from less than 1% in 2015/16 when such data was first collated – SSNAP data shows that 3.9% of stroke patients had a thrombectomy last year. With NHS England’s target at 10% by 2027/28, this is still falling behind and there are continued regional disparities.

Similarly, thrombolysis, a clot-busting drug, is underused. Around 20% of stroke patients are eligible for the treatment but only an average of 11.6% patients received the treatment in 2023/24 against the NHS England target of 20% by 2025 to achieve the best performance in Europe. There has been little or no variation over the last 10 years, but a sharp decline at the height of the pandemic.

The Stroke Association is calling on the Government for the 10 Year Health Plan to:
• Invest in stroke prevention, such as regular blood pressure checks, so many of the 100,000 strokes which happen every year can be prevented.
• Support the delivery of universal 24/7 access to an acute stroke unit and stroke treatments, such as thrombectomy and thrombolysis
• Support in-hospital and community rehabilitation services so that stroke survivors can live well after stroke.

Juliet Bouverie OBE, Chief Executive of the Stroke Association, said: “Despite a dedicated workforce with expert knowledge on how to help and support stroke survivors to make their fullest recoveries, the NHS stroke pathway has long been at crisis point. The recoveries of too many stroke survivors are being put at risk due to a lack of staff, spiraling waiting times and a lack of basic stroke care(NOT RECOVERY!) provision which compromises – rather than optimises – patient recovery.”

“Patients have been battling what feels like a permacrisis in our healthcare which has been blighting NHS care(NOT RECOVERY!) for long enough – governmental change is long overdue, and the 10 Year Health Plan is an ideal opportunity to ensure everyone who has a stroke can survive and live well.”

Vascular dementia: A look at dementia caused by strokes

 

With your chances of getting dementia post stroke, your competent? doctor needs to be monitoring this and provide dementia prevention solutions. Over a decade to accomplish that! Was it done? NO? So, you DON'T have a functioning stroke doctor, do you? YOUR DOCTOR IS RESPONSIBLE FOR PREVENTING THIS!

1. A documented 33% dementia chance post-stroke from an Australian study?   May 2012.

2. Then this study came out and seems to have a range from 17-66%. December 2013.`    

3. A 20% chance in this research.   July 2013.

4. Dementia Risk Doubled in Patients Following Stroke September 2018 

The latest here:

Vascular dementia: A look at dementia caused by strokes

About the Author

photo of Jennifer Fisher, MMSc, PA-C

Jennifer Fisher, MMSc, PA-C, Health Writer

Jennifer is a board-certified physician assistant. She earned her bachelor of science in kinesiology at James Madison University, then went on to obtain her master of medical science at Tufts University School of Medicine, where she … See Full Bio
View all posts by Jennifer Fisher, MMSc, PA-C

Perceptions of stroke patients attending King Faisal Hospital-Rwanda regarding the effectiveness of the rehabilitation services

The only way your patients could consider their rehab effective is if you bamboozled them into thinking that the tyranny of low expectations was all you can expect!

Did they get 100% recovered? NO? THEN YOUR REHAB WAS NOT EFFECTIVE!

 Perceptions of stroke patients attending King Faisal Hospital-Rwanda regarding the effectiveness of the rehabilitation services

Felix Niyonkuru1,*, Joseph Nshimiyimana1, Divine Girizina1, Jean Pierre Niyitegeka1, Gerard Urimubenshi1
1 College of Medicine and Health Sciences, University of Rwanda, Kigali, Rwanda
Rw. Public Health Bul. Vol. 5 (4); December 2024.36
Open Access

ABSTRACT
INTRODUCTION: Stroke rehabilitation involves a multidisciplinary
approach to restore functional abilities and improve quality of life. This
study aimed to explore stroke patients' perceptions of the effectiveness of
rehabilitation interventions provided at King Faisal Hospital, Rwanda.
METHODS: A qualitative study using in-depth face-to-face interviews
was conducted with ten stroke survivors aged 30 to 80 years. Participants
shared their experiences of physiotherapy, occupational therapy, and
speech and language therapy interventions. The data was analyzed using a
qualitative inductive thematic approach with Atlas ti software.
RESULTS: Participants reported significant improvements in physical
function and mobility due to physiotherapy services, including increased
balance, enhanced muscle strength, and the ability to perform activities
such as walking on uneven surfaces and climbing stairs. However, two
participants noted limited progress in their affected limbs. Occupational
Therapy was reported to lead to improvements in functional performance,
self-care activities, and job-related skills. Participants regained abilities
such as transferring independently, holding objects, bathing, and dressing.(All these are signs of the therapists and doctors pushing the tyranny of low expectations on the patients!)
Occupational therapy also enabled some participants to return to work.
A minority expressed the need for increased therapy frequency for
better outcomes. Speech and Language Therapy improved participants’
communication and interaction skills. Some regained their ability to talk,
express themselves, and engage in conversations, although challenges with
pronunciation and fluency persisted for a few.
CONCLUSION: Rehabilitation interventions at King Faisal Hospital-
Rwanda, are perceived as effective in enhancing physical function,
independence in daily activities, and communication skills among stroke
survivors. The findings underscore(Your complete failure!) the importance of a multidisciplinary
approach and suggest potential benefits of increasing therapy frequency for
improved outcomes.
Potential Conflicts of Interest: No potential conflicts of interest disclosed by all authors. Academic Integrity: All authors confirm their substantial academic
contributions to development of this manuscript as defined by the International Committee of Medical Journal Editors. Originality: All authors confirm this manuscript
as an original piece of work, and confirm that has not been published elsewhere. Review: All authors allow this manuscript to be peer-reviewed by independent reviewers
in a double-blind review process. © Copyright: The Author(s). This is an Open Access article distributed under the terms of the Creative Commons Attribution License
(CC BY-NC-ND), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. Publisher: Rwanda Health
Communication Centre, KG 302st., Kigali-Rwanda. Print ISSN: 2663 - 4651; Online ISSN: 2663 - 4653. Website: https://rbc.gov.rw/publichealthbulletin/
Original Article
*Corresponding author:
Felix Niyonkuru
Department of Occupational
Therapy, School of Health
Sciences, College of Medicine
and Health Sciences, University
of Rwanda, Kigali, Rwanda.
Email: niyonkuru.felix2020@
gmail.com
Received: November 3, 2024
Accepted: December 15, 2024
Published: December 31, 2024

Virtual Wheelchair Control System Using SSVEP for Post-Stroke Rehabilitation

You'll have to ask your competent? doctor if anything here is worth following up.

 Virtual Wheelchair Control System Using SSVEP for Post-Stroke Rehabilitation


Clinical perceptions and feasibility analysis of a virtual reality game for Post-ACV rehabilitation

 Who gives a fuck about perceptions of PTs? Does it work?

Clinical perceptions and feasibility analysis of a virtual reality game for Post-ACV rehabilitation

Summary

The increasing prevalence of stroke (ACV) has driven the search for innovative rehabilitation methods. Immersive virtual reality (RV), especially custom games, offers an interactive and motivating approach to adherence to therapy. The perception and acceptance of physiotherapists(Survivors don't fucking care about your perceptions! Does it work?) are crucial to their implementation and require further research. The objective of this research was to evaluate the attitudes and perceptions of physiotherapists regarding the feasibility and effectiveness of a personalized virtual reality game called Motion Health VR for post-CVA rehabilitation. The methodology used was to use three strategies to collect subjective data. First, a multiple-choice questionnaire was administered to 73 doctors and physiothers during the ISPRM 2023 (International Society of Physical Medicine and Rehabilitation) Conference to obtain quantitative data on the usefulness and viability of Motion Health VR. Then, a discussion group was conducted with 4 physiotherapists to obtain qualitative information about the usability, accessibility and profitability of the game. A feasibility and cost-effectiveness analysis was then conducted to assess the potential long-term benefits and financial implications of the implementation of Motion Health VR in Colombia. The results obtained were a wide acceptance of VR as a complementary tool in post-ACV rehabilitation and the recognition of personalized games as motivators for patient participation. Physiotherapists highlighted their playability and immersion, although they pointed to limitations related to the patient's costs and spasticity. The analysis indicated that initial, while significant costs, can be justified by long-term savings and better outcomes for patients. Finally, it is concluded that Motion Health VR showed significant potential to complement post-ACV rehabilitation, and is well received by physiotherapists. Key challenges include improving access, reducing costs and providing VR training to optimize rehabilitation outcomes.     

Crossword Editor Will Shortz Shares How He's Recovering from Stroke

 Really impressed with the ping pong. There is absolutely no way I could open my hand to grasp a ball and then release it on command. All because of the massive failure of my doctor knowing NOTHING ABOUT CURING SPASTICITY!

That failure on curing spasticity I lay directly at the infuriating opinion of Dr. William M. Landau that seems to have short-circuited spasticity research. Schadenfreude can't come soon enough for him.

Spasticity After Stroke: Why Bother? Aug. 2004)

The latest here: 

Crossword Editor Will Shortz Shares How He's Recovering from Stroke

Shortz says puzzles, Ping-Pong, and physical therapy are the keys to his recovery from stroke.Portrait of crossword editor Will Shortz

Will Shortz says physical therapy is key to his recovery from two strokes in February. Photographs by Stefan Radtke

Will Shortz had always thought of himself as pretty healthy. The crossword editor for the New York Times and puzzle master of Weekend Edition Sunday on National Public Radio (NPR) worked out daily, didn't smoke or drink, and had no significant family history of heart disease.

He did have one worry, though. For years he'd had high blood pressure, with an upper (systolic) reading of 160 or even higher. After an appointment with his doctor in December 2023, Shortz changed his diet in an effort to reduce his sodium intake and lower his blood pressure. He cut out his daily can of soup at lunchtime and avoided eating at restaurants with sodium-packed menus. “A single entrée at many of the restaurants we frequented can have more than 100 percent of the suggested daily sodium intake,” Shortz says.


Read More: How Diet Affects Stroke Risk


Changing his eating habits was a good start, but Shortz's hypertension likely played a role in what happened on February 4. Shortz was in his home office in Pleasantville, NY, pondering the next Times crossword puzzle, when he leaned to his left and suddenly realized he couldn't lean back to the right. “I had drool coming out of the left side of my mouth,” says the 72-year-old. “I knew immediately that I was having a stroke and would have to go to the hospital.”

Still in a T-shirt and shorts from playing table tennis (his other great passion), Shortz knew he'd need to put on long pants to go to the hospital, since it was February in New York. He managed to stand, walk into the bedroom, and put on the pants. Then he went to the bathroom: “I realized I couldn't flush the toilet, because my left side had become incapacitated. I couldn't use my left arm and leg at all. I sort of crumpled to the floor.”

For the next several minutes, he lay in the bathroom desperately trying to figure out what to do, unable to get on his hands and knees to crawl. His phone was still in his office. “It took me about 15 minutes to squirm my way back into the office, get my phone, and call my partner,” Shortz says. “He was there within three minutes.”

By the time the ambulance came, Shortz's initial symptoms had improved marginally. His three-story home sits on a hill with many steps down to the street, and he was able to stand up mostly on his own and walk almost 20 steps from the second floor to the street. But as he was waiting to be evaluated at Northern Westchester Hospital, Shortz's speech became slurred—he was having a second, larger stroke. After a CT scan of his brain confirmed the diagnosis, Shortz was given an intravenous thrombolytic medication designed to dissolve blood clots that cause acute ischemic stroke, restoring blood flow to the brain and minimizing the risk of damage.

It has long been known that “time is brain” when it comes to stroke, and the guidelines from the American Heart Association stress that eligible stroke patients should receive IV thrombolysis as soon as possible, ideally within three to four and a half hours of the stroke. In Shortz's case, the IV clot-busting therapy relieved the blockage that had caused the second stroke, but he also experienced mild bleeding in his brain, the most serious complication associated with the treatment.


Read More: A Stroke Can Happen at Any Age


“The initial trials of these drugs back in the 1990s found a 6.1 percent risk of symptomatic hemorrhage, but over time many things have improved with care after a stroke, so now we believe the overall risk of hemorrhage is about 3 percent,” says Amrou Sarraj, MD, director of the Cerebrovascular Center and Comprehensive Stroke Center at University Hospitals Cleveland Medical Center.

Although Shortz's bleeding resolved after a day of close monitoring with CT scans, he had to spend 10 days in the intensive care unit. “All things considered, it could have been worse,” he says.

Following his hospitalization, Shortz began physical therapy at a rehabilitation facility. “When I was first discharged, I had recovered a little bit but was still mostly incapacitated,” he says. Because the strokes had damaged the right side of his brain, the effects involved weakness on his left side. “I could barely move my left arm and had a little more movement in my left leg. My speech was still slurred and slow since the left side of my tongue and cheek were still numb. I consider myself fortunate, though, that the strokes did not affect my cognition or my language function.” (Speech and language problems typically result from a stroke on the left side of the brain.)

To his surprise, Shortz was helped to his feet the first day at the Burke Rehabilitation Hospital in White Plains, NY. “I thought, ‘Wow, that's so aggressive,' but that's what they're supposed to do,” he says. “They get you feeling like you can walk again. I was so impressed with their encouragement and the therapy they gave me.” While at the center, he was outfitted with an ankle and foot orthosis that lifts up his left toe when he steps. (A droop in that toe makes it harder for him to walk.)

The recreation director even constructed a makeshift table tennis setup for Shortz—who had once played every day for 4,141 days—using a regular table with books across the center to substitute for a net. “Knowing how much my streak meant to me, my partner had actually asked the staff if they could bring in a table,” Shortz says. “You can imagine how they reacted to that!”

While at Burke, Shortz resumed creating puzzles, writing them on sheets of paper which he later took home with him. Because he's right-handed, the strokes had minimal effect on his ability to write.

In early March, Shortz left Burke for a subacute rehabilitation facility close to his home. “They promise you two hours of therapy six days a week, and it's one of those rare places where you get more than what you're promised,” he says. “I did two and a half to three hours of therapy seven days a week for almost a month, and it helped me get a lot stronger and improved my walking, my strength, and my balance.”

Shortz would have stayed longer, but an important event was drawing near: the American Crossword Puzzle Tournament, which he founded in 1978 and has directed ever since. “It's the world's largest and oldest crossword event, and I have never missed one,” he says. “I was really eager to go.” On April 5, still in a wheelchair, Shortz opened the three-day tournament in Stamford, CT, and received a standing ovation from the crowd of nearly 1,000 people.

Shortz's return to NPR on April 14 was greeted with even more enthusiasm, including a flood of emails, gifts, and well-wishes. “That made me feel really good,” he says. Listeners have encouraged him with praise for his recovery progress. “People write in to NPR saying, ‘Will's speech gets better every week,'” he says. Shortz is also back to creating and editing puzzles for the Times.

People who listen closely to Shortz's speech today—especially those used to hearing him on the radio every Sunday—might detect a slight slur, but it's becoming less and less noticeable. “I can walk decently now, too, although slowly and with a cane,” he says. “What I can't do yet is actually lift my left leg. I sort of throw it forward so I can walk.” He's determined to improve that leg's mobility via a rigorous schedule of outpatient therapy.

Twice a week, Shortz goes to occupational and physical therapy at nearby Phelps Hospital, and on weekends, a physical therapist comes to his house for two more hours of therapy each day. Three days a week, he goes to Rehabologym, a neurorobotic rehabilitation facility. “Many of the exercises there involve machines that measure my capability at particular tasks, and the next time I use them they measure my progress,” says Shortz. “They're also motivating because most of them consist of games that I like to play.” With his arm strapped into the device called Smart Board, for instance, he can play table tennis, drive a race car, or ski downhill in virtual reality. The machine is used to strengthen his left arm and improve its range of motion; his arm covered only 6 percent of the board the first time he used it, but recently he's been able to cover 13 percent.

“I've always considered myself a good problem solver,” he says. “If you present me with a problem, I try to come up with three, four, five different solutions and then figure out which one is the best. I like to think I'm using that ability in my stroke recovery. For example, I've gotten an aerobic stepper, and I place my left foot on it and then raise my body, which strengthens my left side. I hope it helps me improve my hip flexor muscle, which will allow me to actually lift my left leg.”

Shortz's commitment to his recovery—through exercising on his own and working with physical and occupational therapists—is an excellent model for stroke survivors. “Studies have shown that patients who receive regular, consistent rehabilitation after a stroke do better than those who do not,” says Dr. Sarraj. “Most studies have looked at outcomes with rehabilitation at 90 days poststroke, but we just reported on one-year results from a major stroke trial and found that a good proportion of patients can continue to improve for up to at least one year. That's why rehabilitation and social and family support are so important.”

Support is something Shortz has in abundance. “My partner, who had slept next to my bed every night while I was in the hospital, spent the time while I was doing inpatient rehabilitation figuring out ways to make my life livable when I got home,” he explains. “He installed ramps on the steps, and he got an ingenious device for the shower, which I sit on and it slides into the bathtub and swivels around so I can take a shower. And he turned our office basically into a home gymnasium, outfitted with all sorts of physical therapy equipment. It's made it possible for me to be home and enjoy myself.”

Another thing he's been able to enjoy? “When I got home, I started playing table tennis from a wheelchair almost immediately,” Shortz says. “Now I can stand at the table. I crouch and get in the proper position and have a spotter at my side to make sure I don't fall, but I'm able to hit again.”

Even before he had a stroke, Shortz was aware that table tennis could help improve gait and balance control in people with neurologic conditions, as small studies have indicated. In 2017, he co-founded the nonprofit group PingPongParkinson at the Westchester Table Tennis Center, which he owns. The group now has more than 300 chapters around the world. “More than 25 people with Parkinson's play every week at our club,” Shortz says.

It makes sense that table tennis could benefit stroke recovery as well, says Rebecca DiBiase, MD, a vascular neurologist at Yale–New Haven Hospital in Connecticut. “There is so much hand-eye coordination involved and multiple pathways in the brain that have to be firing at the same time. Anything that involves complex patterns in the brain and reinforcing them over and over again can be beneficial for neuroplasticity and rerouting pathways that may have been damaged by the stroke.”

While Shortz admits he can feel frustrated about the rate of his progress, he's buoyed by encouragement from other people who have had strokes. “One listener wrote in and said that he had a stroke 10 years ago, and he is still making improvements in his recovery, so that makes me hopeful,” he says. “Where I am six months after my strokes is not where I will be next month or in a year.

“There are so many things I can do now. I can walk decently with a cane. I can raise my left arm a little bit; I can pinch my left thumb and index finger and hold things. Last week, we had a buildup of dishes in the sink, so I washed them using my left hand as much as I could. It's very hard to put on your pants when you can't use your left arm, but I've gotten very clever about it, and I'm able to do it.”

Shortz's commitment to his rehabilitation definitely increases his chances of continuing to improve over time, says Sara Rostanski, MD, assistant professor of neurology at NYU Grossman School of Medicine and medical director of the stroke program at Bellevue Hospital Center in New York City. “Early, intense, and prolonged rehabilitation is the best way to achieve the greatest recovery. Not every stroke patient is going to have the same trajectory of recovery, of course, but I have patients coming to see me a year, two years, or three years poststroke who feel that with ongoing occupational and physical therapy, they continue to improve. It's a long, hard road, but the more you work, the more potential for recovery there is.”

For fellow stroke survivors, Shortz advises starting therapy as soon as possible and working at it as hard as you can. “But don't do anything too risky,” he adds. “You hear about people falling and reinjuring themselves, which is a setback that delays recovery. I do wish I had paid more attention to my blood pressure earlier so this wouldn't have happened. But I can only change what I can change now, so I'm taking blood pressure medication now.”