So ask your doctor specifically what you should be doing to prevent your cognitive decline. You do expect your doctor to know this? Don't you? Does your doctor even know about your
33% dementia chance post-stroke from an Australian study?
http://journal.frontiersin.org/Journal/10.3389/fnsys.2014.00153/abstract
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1Neurology, University of California, Irvine, USA
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2Center of Excellence on Aging, Molecular Neurology Unit, Italy
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3Neuroscience and Imaging, University “G. d’Annunzio”, Chieti-Pescara, Italy
Brain aging and aging-related neurodegenerative disorders are
major health challenges faced by modern societies. Brain aging is
associated with cognitive and functional decline and represents the
favourable background for the onset and development of dementia. Brain
aging is associated with early and subtle anatomo-functional
physiological changes that often precede the appearance of clinical
signs of cognitive decline. Neuroimaging approaches unveiled the
functional correlates of these alterations and helped in the
identification of therapeutic targets that can be potentially useful in
counteracting age-dependent cognitive decline.
A growing body of evidence supports the notion that cognitive
stimulation and aerobic training can preserve and enhance operational
skills in elderly individuals as well as reduce the incidence of
dementia.
This review aims at providing an extensive and critical
overview of the most recent data that support the efficacy of
non-pharmacological and pharmacological interventions aimed at enhancing
cognition and brain plasticity in healthy elderly individuals as well
as delaying the cognitive decline associated with dementia.
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