Well, glymphatic clearance is needed to clear out waste from your brain and possibly reduce your chances of Alzheimers. So ask your doctor for the EXACT PROTOCOLS to accomplish that.
The “glymphatic” mechanism for solute clearance in Alzheimer's disease: game changer or unproven speculation?
The latest here:
Effects of Sound Interventions on the Permeability of the Blood–Brain Barrier and Meningeal Lymphatic Clearance
1
Department of Anesthesiology, Center for
Translational Research in Neurodegenerative Disease, College of
Medicine, University of Florida, Gainesville, FL 32610, USA
2
Musicology/Ethnomusicology Program, School of Music, College of the Arts, University of Florida, Gainesville, FL 32603, USA
3
Departments of Pharmaceutics, Psychology,
and Neuroscience, McKnight Brain Institute, College of Medicine,
University of Florida, Gainesville, FL 32610, USA
*
Author to whom correspondence should be addressed.
Brain Sci. 2022, 12(6), 742; https://doi.org/10.3390/brainsci12060742
Received: 2 March 2022
/
Revised: 28 May 2022
/
Accepted: 31 May 2022
/
Published: 5 June 2022
(This article belongs to the Section Neurosurgery and Neuroanatomy)
Abstract
The meningeal lymphatic, or glymphatic, system is
receiving increasing attention from the scientific community. Recent
work includes noninvasive techniques to demonstrate relationships
between blood–brain barrier (BBB) activity and the glymphatic system in
the human central nervous system. One potential technique is the use of
music/sound to enhance BBB permeability regarding the movement of small
molecules in and out of the brain. However, there is minimal knowledge
regarding the methodical investigation(s) of the uses of music/sound on
BBB permeability and glymphatic clearance and the outcomes of these
investigation(s). This review contains evidence discussing relationships
between music/sound, BBB permeability, and meningeal lymphatic
clearance. An overview of the anatomy and physiology of the system is
presented. We discuss the uses of music/sound to modulate brain and body
functions, highlighting music’s effects on mood and autonomic,
cognitive, and neuronal function. We also propose implications for
follow-up work. The results showed that music and sound interventions
do, in fact, contribute to the opening of the BBB and subsequently
increase the function of the meningeal lymphatic system. Evidence also
suggests that music/sound has the ability to reduce the collateral
effects of brain injuries. Unfortunately, music/sound is rarely used in
the clinical setting as a medical intervention. Still, recent research
shows the potential positive impacts that music/sound could have on
various organ systems.
1. Introduction
The
glymphatic system was discovered relatively recently; however, the
existence of the lymphatic system/vessels has been known for centuries.
Re-discoveries of different portions of the system since the 1950s have
led researchers to identify the overall role of the lymphatic pathway.
This pathway serves as a connection between the interstitial space and
the peripheral tissues; it was soon determined that this connection
allowed molecules to drain from cells of vital organs throughout the
body [1,2].
In the past decade, researchers characterized a waste clearance system
that relies on perivascular channels sourced from astroglial cells in
the brain, allowing metabolites and soluble proteins to be eliminated
from the central nervous system [3].
This pathway was categorized as the glymphatic system because of its
association with the brain’s glial cells and brain meninges. In addition
to waste clearance, the glymphatic system diffuses crucial molecules
such as glucose, neurotransmitters, lipids, and amino acids throughout
the brain [3]. This is visualized in Figure 1,
in which the pathway of waste metabolites is shown in terms of the
anatomical view of the glymphatic/meningeal lymphatic system (MLS). Of
interest, its flow or pulse wave appears to be activated during regular
sleep patterns. For example, various theories have been proposed to
better understand and accelerate the clearance of these toxic Aβ
splicing fragments from the brain [3].
The glymphatic system exists in the perivascular space and is now
considered to contribute to approximately 60% of the brain’s Aβ drainage
to the cervical lymph nodes and further downstream [4].
However, because of new technologies, this is being rigorously
re-evaluated and independently validated; much remains unknown.
Figure 1.
Glymphatic/Meningeal Lymphatic System Process. Illustration of the
glymphatic/meningeal lymphatic system in terms of the cerebrospinal
fluid (CSF) and the movement of solutes in and out of the brain. An
expanded view is provided to allow for a better understanding of the
process involved with the meningeal lymphatic vessels in reference to
the blood–brain barrier and the flow of CSF. (A) Music/sound
exposure in the scope of brain structure in terms of the CSF as
paravascular influx is involved in the meningeal lymphatic system
exchange from arteries to veins. A deep cervical lymph node
representation is shown in which meningeal lymphatic vessels originate
from within the neck. Nodes are involved with waste elimination based on
lymph flow and perivenous efflux pathways. (B) A zoomed-in
representation of brain meninges in which the meningeal lymphatic
vessels are located in the subarachnoid space containing the CSF. A
clear separation of meningeal lymphatic anatomy and its process is
depicted compared to its counterpart, the glymphatic system residing in
vessels in the brain tissue, as shown in panel C. (C) A
zoomed-in representation of the glymphatic system based on the
perivascular space in brain tissue. Brain circulation in terms of
periarterial influx and perivenous efflux provides a pathway for solute
waste clearance. The pia mater layer is tied with astrocytes and
aquaporin-4 channels (AQP4). CSF influx through periarterial space into
arteries allows AQP4 water pump function to drive CSF/interstitial fluid
(ISF) exchange within the brain parenchyma. The convective flow of
CSF/ISF exchange drives interstitial solutes through opposite AQP4
channels and through paravenous spaces into venous vessels as efflux
essentially clears solutes/waste from the brain.
1.1. Music and Body and Brain Function Health
Music
is receiving increasing attention for its beneficial effects on a
variety of health outcomes. One area of recent attention is severe
mental illness [5].
Golden and colleagues conducted a global scoping review of evidence on
the uses of music to treat or mitigate symptoms of severe mental
illness. Their results point to the significant benefits of using music
to manage symptoms of major mental disorders, with over two-thirds of
included studies reporting positive effects. The study, however,
concluded that the heterogeneity of the study design limited the
replicability and transferability of the findings to various populations
of interest, and the authors provided five recommendations for
follow-up work [5].
A separate study examined the effects of music on preoperative anxiety
and incorporated 26 trials (2051 participants). Music exposure resulted
in an average reduction in anxiety by 5.72 units of measure compared to
the standard control group [6].
Studies examining the effects of music on anxiety reduction in patients
with coronary heart disease have reported similar results [6]. Similar decreases have also been reported in mechanically ventilated patients [7] and cancer patients [8].
Music, in this instance, can function similarly to anxiety-reducing
medications, indicating the need for research on how music can affect
the brain in terms of nervous system function and response.
1.2. Music and Autonomic Function
There
is substantial research on the effects of music on autonomic nervous
system (ANS) activity. The ANS is the main driving force in regulating
homeostasis and adaptation of the body based on external circumstances.
Incorporating music can have positive effects that have yet to be
explored. Extensive research has shown that music affects physiological
variables associated with blood pressure, heart rate, respiratory rate,
body temperature, and various biochemical parameters. In addition to
these findings, similar effects have been reported for the cardiac ANS.
Music stimulus increases parasympathetic activity associated with
increased heart rate variability, which is the variation of time
intervals between successive heartbeats [9].
Across 29 studies with varying populations and music therapies, all but
three groups showed initial results of a positive impact of music on
heart rate variability (p = 0.05).
Thus, data in this specific field are consistent and could form a
foundation for researching the effects of music on the glymphatic
system.
1.3. Music and Cognitive Function
Research
shows positive effects of engagement with music and healthy cognitive
function. For example, one study showed that music improvisation
significantly improved memory [10].
One hundred and thirty-two individuals aged 60 to 90 years old
participated in the study, 51 of whom were musicians who had 5 or more
years of formal music training. After acquiring neural or emotional
information, the experimental and control groups were exposed to music
imitation or improvisation. Memory was evaluated based on free recall
and recognition using immediate and deferred measurements. The results
suggested that a focal musical activity can help enhance memory in older
adults. In addition, other studies have shown that listening to music
advances cognitive skills such as recognition memory [11], working memory [12], and fluency [13]. Furthermore, another study found an effect of musical training on verbal memory and visual memory in older adults [14].
The study consisted of 24 people, with a median age of 77 years and 3
months. Participants were randomly assigned to music, literature, or
untrained groups. The musically trained individuals remembered more
words from a list than both control groups, along with symbol sequences.
However, this study did not coincide with the influence of music
training on working memory.
Previous studies have shown a relationship between music training and central executive processing [15].
Bugos (2019) examined the effects of bimanual coordination in piano
performance on cognitive performance in healthy older adults. The study
was composed of 135 healthy older adults between the ages of 60 and 80
years who experienced music training interventions. Participants were
evaluated using the Wechsler Abbreviated Scale of Intelligence, and
their Verbal Intelligence Quotient was measured. In addition, the
Advanced Measures of Music Audiation aptitude test was completed to
measure musical aptitude. The results suggested that dynamic music
performance can benefit working memory, and the extent of the benefit
relies on coordination demands. Specifically, the Group Piano
Instruction (GPI) and Group Percussion Instruction (GPeI) groups had
significantly enhanced performance in visual scanning and working memory
compared to the Music Listening Instruction (MLI) group. The GPI group
also had an increased processing speed.
1.4. Music and Neuronal Function/Health
The
existing experimental literature demonstrates that music substantially
affects neuronal function and body health. Exposure to learning music
enhances specific brain areas, such as the premotor and cerebral cortex,
cerebellum, and left Heschl’s gyrus [16].
Heschl’s gyrus is the human primary auditory cortex and an area of
acoustic processing. Findings suggest that professional musicians have
greater gray matter volume than non-musicians in Heschl’s gyrus [16].
By studying exposure to music in Heschl’s gyrus, new insight may be
provided into how music can affect secondary structures. An example is
how exposure to music could decrease blood pressure via dynamic
interactions between calcium-dependent dopamine synthesis and calmodulin
[17].
Music exposure has been shown to positively affect the body by
stimulating the development of axonal and dendritic growth and
regulating blood pressure.
1.5. Relationships between Music, Body/Brain, and Glymphatic Clearance
The relationship between music/sound and glymphatic clearance has seldom been studied because of its novelty. Figure 2
demonstrates the potential overall outcomes of music/sound on the MLS.
However, music/sound has the potential effect of permeating the BBB,
allowing specific solutes to pass into the brain at a more efficient
rate and reach the intended tissue. This passage creates optimal results
with a lower dose of medication in a shorter amount of time.
Sound-based interventions, specifically ultrasound, have proved
successful in increasing the permeability of the blood–brain
vasculature. This is because the pores and intracellular gaps within the
BBB endothelium are highly dependent on acoustic pressure [18].
Figure 2.
Relationship between music/sound exposure on meningeal lymphatic
system/glymphatic system and blood–brain barrier function. The
illustration depicts important outcomes that arise from music/sound
exposure on the meningeal lymphatic/glymphatic system. The bullets
emphasize the main points of these studies and this review.
An example of how music/sound affects the permeability of the BBB is reported by Semyachkina-Glushkovskaya et al. [19].
Upon intravenously injecting Evans blue (EB) dye into mice, audible
sound exposure was applied at 100 dB and 370 Hz. Leakage of the EB
through the BBB increased 19.7-fold compared to the group with no
exposure to sound (p < 0.05). EB is a
common macromolecule used to analyze the permeability of the BBB.
Because of the dye’s high affinity to serum albumin, essentially all EB
is bound to albumin, which does not readily cross the BBB. In a usual
permeability scenario, the neural tissue will remain unstained with EB
bound to albumin; however, with compromised permeability of the BBB, EB
is found in the brain tissue. In terms of fluorescein isothiocyanate
(FITC)-dextran, its reaction with primary amines allows it to readily
cross the BBB. It is also helpful in analyzing the extravasation of
neurological pathways.
Another study exposed mice to Scorpions’ “Still Loving You” at 100 dB [20].
One hour after music exposure, BBB permeability increased 17.3-fold.
Importantly, however, this permeability increase was induced only at
90-dB and 100-dB sound levels. The experimental group exposed to music
at 70 dB experienced the same rise in BBB permeability as controls.
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