Good info for us to understand as we recover. So maybe my continual switching from task to task is helpful. It needs to be compared to massed practice and see at what point the switching should occur.
http://medicalxpress.com/news/2011-09-motor-memory-short.html
The research — from a team led by Nicolas Schweighofer of the
Division of Biokinesiology and Physical Therapy at USC — could
potentially pave the way to more effective rehabilitation for stroke
patients.
It turns out that the phenomenon of motor memory is actually the product of two processes: short-term and long-term memory.
If you focus on learning motor skills sequentially — for example, two
overhand ball throws — you will acquire each fairly quickly, but are
more likely to forget them later. However, if you split your time up
between learning multiple motor skills — say, learning two different
throws — you will learn them more slowly but be more likely to remember
them both later.
This phenomenon, called the "contextual interference effect," is the
result of a showdown between your short-term and long-term motor memory,
Schweighofer said. Though scientists have long been aware of the
effect's existence, Schweighofer's research is the first to explain the
mechanism behind it.
"Continually wiping out motor short-term memory helps update long-term memory," he said.
In short, if your brain can rely on your short-term motor memory
to handle memorizing a single motor task, then it will do so, failing
to engage your long-term memory in the process. If you deny your brain
that option by continually switching from learning one task to the
other, your long-term memory will kick in instead. It will take longer
to learn both, but you won't forget them later.
"It is much more difficult for people to learn two tasks," he said.
"But in the random training there was no significant forgetting."
Schweighofer uncovered the mechanism while exploring the puzzling
results of spatial working memory tests in individuals who had suffered a
brain stroke.
Those individuals, whose short-term memory is damaged from the
stroke, show better long-term retention because they are forced to rely
on their long-term memories.
Schweighofer's paper appears in the August issue of Journal of Neurophysiology.
In the long term, he said he hopes this research could help lead to
computer programs that optimize rehabilitation for stroke patients,
determining what method of training will work best for each individual.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 28,972 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke.DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER, BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
Friday, June 1, 2012
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