I'm happier than hell that I'm out of mine.
My story: I would still be leading a life of quiet desperation if still married.
Well, at age 50 I had my stroke and the result of that is making me happy for the rest of my life. Got divorced at age 58, fired at age 56. All leading to moving to Michigan and finding lots of new friendships.
(Life is
definitely better as I age, I got divorced enhancing my happiness
immeasurably. I'm retired and comfortably well off. And healthy as I can
be post stroke. I'm going to live a long time yet.)
Strong Marriages May Rewire Brain–Gut Signals
Summary: Strong emotional support within marriage may help protect against obesity by altering how the brain and gut communicate. People in highly supportive marriages showed better control of food cravings, healthier gut metabolism, and higher levels of oxytocin, a hormone linked to bonding and appetite regulation.
These biological changes were not seen in unmarried individuals or in marriages with low emotional support. The findings suggest that relationship quality may be a powerful, overlooked factor in long-term weight regulation.
Key Facts
- Brain Control: Supportive marriages were linked to stronger activity in brain regions that regulate cravings.
- Gut Metabolism: Emotional support was associated with healthier tryptophan-related gut metabolites tied to serotonin and energy balance.
- Oxytocin Link: Higher oxytocin levels appeared to coordinate both appetite control and gut metabolic health.
Source: UCLA
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