Sometimes known as nervous energy. I can bounce my good/right leg up and down. My wife dislikes this at the kitchen table. I have been working on doing this with my bad/left leg and can now do this fairly regularily. I think once it gets going there is no longer any brain control because I think it is driven by the spine. So it may not be useful for any type of rehab, but I like it because its the only form of fast twitch muscles I can fire right now. I even have an AFO on.
Remember this is only to be tried with your doctors supervision.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,112 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke.DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER, BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
From what I've been told, all movement is good for the affected side of the body.
ReplyDeleteReminds me of these machines i keep seeing that u stand on, that vibrate thro to core muscles + have other benefits too. eg http://www.expertverdict.com/Reviber-Plus/Product1_20051_-1_64006_11051 (Am considering getting one.) I've seen exercises where u can sit or lean on them with different effects.
ReplyDelete