Your competent? doctor WILL 100% GUARANTEE that HIT will not cause a stroke? By verifying that your aneurysms will not blow out?
Do you really want to do high intensity training?
Because Andrew Marr blames high-intensity training for his stroke.
Can too much exercise cause a stroke?
The latest here:
Abstract TP110: Impact of High-Intensity Training on Cardiopulmonary and Lipid Profiles in Stroke Rehabilitation: A Systematic Review and Meta-Analysis
Abstract
Introduction: Cardiovascular comorbidities are highly prevalent in patients who suffer from cerebrovascular disease. Peak oxygen uptake (VO2
peak) is a well-established, independent predictor of cardiovascular
health and premature mortality. Dyslipidemia also contributes
significantly to cardiovascular disease risk. Although previous studies
have demonstrated improvements in these parameters with any exercise,
the evidence remains inconclusive regarding which exercise intensity
offers the greatest benefit. This systematic review and meta-analysis
aims to compare the effects of high-intensity training (HIT) with other
exercise intensities, including moderate intensity (MIT) and usual
activity (UA).
Methods: We
systematically searched the PubMed, Cochrane, Embase, and Scopus
databases for studies comparing HIT with MIT or UA in stroke patients.
We evaluated changes from baseline in VO2 peak, serum LDL, and HDL levels. Additionally, a separate analysis comparing HIT with MIT and UA was conducted for VO2 peak.
Results:
A total of eight studies, involving 338 patients, were included in our
analysis, with 163 (48%) of these patients undergoing HIT. The pooled
analysis revealed that VO2 peak was significantly higher in
the control group compared to the HIT group, with a mean difference (MD)
of 2.01 ml/kg/min (95% CI: 0.85-3.18, p < 0.01). Further analysis of
four studies comparing HIT with MIT and three studies comparing HIT
with UA showed that VO2 peak was significantly higher
following MIT (MD 2.03; 95% CI: 0.70-3.35; p < 0.01) and UA (MD 3.73;
95% CI: 0.87-6.59; p = 0.01). A separate analysis of three studies
involving 148 patients showed no significant difference in serum LDL
levels (MD 0.51; 95% CI: -0.46-1.49; p = 0.30) or serum HDL levels (MD
-0.02; 95% CI: -0.16-0.13; p = 0.83).
Conclusion:
High-intensity training, based on a moderate sized pooled sample, does
not offer superior advantages in changes from baseline in
cardiopulmonary parameters compared to different exercise intensities.
Future well-structured randomized controlled trials are needed to
evaluate different exercise intensities and durations for more
definitive conclusions. Nevertheless, the early data seems to indicate
that there are no differences between exercise modalities.


No comments:
Post a Comment