Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,164 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
Monday, February 21, 2011
cross-country skiing and stroke rehab again
During the presidents day weekend we went to the Maplelag ski resort near Detroit Lakes,Mn. Skied a total of 5.5km which was disappointing because I wanted to stay there and do lots more. They had had a major meltdown the previous week but the owners are great at grooming and still had good tracks set. The snow was quite crystalline and icy and in normal conditions I would love the speed you could get with it. But under my current condition I have to use waxless skis because they are slower and grip better in most uphill conditions. Except for this weekend when I couldn't ski up even the slightest incline. This year for the first time since my event I managed to half-herringbone up a number of the smaller hills. On the longer/larger hills I was able to fully herringbone except that it required perfect placement, which I only succeeeded at maybe 50% of the time. When I would miss I ground to a halt and with only one pole to get myself started again I think I fell on my knees at least a dozen times. At least this year I didn't fall when actively skiing. I used an old AFO without a toe crest so my toes curled under, a painful condition when trying to push off on my left leg. Its progressively getting better, I think I'll become fairly good at this before my left arm becomes useful again.
Labels:
AFO,
cross-country skiing,
therapy
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