http://www.ncpad.org/exercise/fact_sheet.php?sheet=107§ion=813
This book also reports on the controversy.
Motor control: translating research into clinical practice
Anyway, now I try to exercise every muscle on my affected side even if the form doesn't look good.
How long has it been since your therapists have had any updated classes?
ReplyDeleteI am the therapist now, you know do-it-yourself MD, and you should never treat yourself. The last time I saw a therapist in a clinical setting was 2.5 years ago.
ReplyDelete