Your doctor will need to contact the researchers to find out what low levels of activity are defined as. You need this because of the risk of dementia post stroke.
1. A documented 33% dementia chance post-stroke from an Australian study? May 2012.
2. Then this study came out and seems to have a range from 17-66%. December 2013.
3. A 20% chance in this research. July 2013.
If you have anything close to a competent? doctor a protocol will already be in place to prevent this from occurring.
Physical Activity, Brain Volume, and Dementia Risk: The Framingham Study
- Zaldy S. Tan1,2,*,
- Nicole L. Spartano2,3,*,
- Alexa S. Beiser2,4,5,
- Charles DeCarli6,
- Sanford H. Auerbach2,4,
- Ramachandran S. Vasan2,3 and
- Sudha Seshadri2
+ Author Affiliations
- Address correspondence to Zaldy S. Tan, MD, MPH, UCLA Alzheimer’s and Dementia Care Program, 10945 Le Conte Avenue, Ste 2339, Los Angeles, CA 90024. E-mail: ztan@mednet.ucla.edu
- Received December 4, 2015.
- Accepted June 19, 2016.
Abstract
Background: Several
longitudinal studies found an inverse relationship between levels of
physical activity and cognitive decline, dementia,
and/or Alzheimer’s disease (AD), but results
have been inconsistent. We followed an older, community-based cohort for
over
a decade to examine the association of physical
activity with the risk of incident dementia and subclinical brain MRI
markers
of dementia.
Methods: The physical
activity index (PAI) was assessed in the Framingham Study Original and
Offspring cohorts, aged 60 years or older.
We examined the association between PAI and risk
of incident all-cause dementia and AD in participants of both cohorts
who
were cognitively intact and had available PAI (n = 3,714; 54% women; mean age = 70±7 years). We additionally examined the association between PAI and brain MRI in the Offspring
cohort (n = 1,987).
Results: Over a decade
of follow-up, 236 participants developed dementia (188 AD).
Participants in the lowest quintile of PAI had an
increased risk of incident dementia compared
with those in higher quintiles (hazard ratio [HR] = 1.50, 95% confidence
interval
[CI] = 1.04–1.97, p = .028) in a multivariable-adjusted model. Secondary analysis revealed that this relation was limited to participants who
were apolipoprotein (APO)E ε4 allele noncarriers (HR = 1.58, 95% CI = 1.08–2.32; p = .018) and strongest in participants aged 75 years or older. PAI was also linearly related to total brain and hippocampal
volumes (β ± SE = 0.24±0.06; p < .01 and 0.004±0.001; p = .003, respectively).
Conclusion: Low
physical activity is associated with a higher risk for dementia in older
individuals, suggesting that a reduced risk of
dementia and higher brain volumes may be
additional health benefits of maintaining physical activity into old
age.
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