Walking is extremely energy intensive post stroke. Do you think that your therapists will do ONE DAMN THING with this to improve your walking?
Humans Can Continuously Optimize Energetic Cost during Walking
Highlights
- People readily adapt established gait patterns to minimize energy use
- People converge on new energetic optima within minutes, even for small cost savings
- Updated predictions about energetically optimal gaits allow re-convergence within seconds
- Energetic cost is not just an outcome of movement, but also continuously shapes it
Summary
People prefer to move in ways that minimize their energetic cost [1, 2, 3, 4, 5, 6,7,8,9]. For example, people tend to walk at a speed that minimizes energy use per unit distance [5,6,7,8] and, for that speed, they select a step frequency that makes walking less costly [3,4,6,10,11,12]. Although aspects of this preference appear to be established over both evolutionary [9,13, 14, 15] and developmental [16]
timescales, it remains unclear whether people can also optimize
energetic cost in real time. Here we show that during walking, people
readily adapt established motor programs to minimize energy use. To
accomplish this, we used robotic exoskeletons to shift people’s
energetically optimal step frequency to frequencies higher and lower
than normally preferred. In response, we found that subjects adapted
their step frequency to converge on the new energetic optima within
minutes and in response to relatively small savings in cost (<5%).
When transiently perturbed from their new optimal gait, subjects relied
on an updated prediction to rapidly re-converge within seconds. Our
collective findings indicate that energetic cost is not just an outcome
of movement, but also plays a central role in continuously shaping it.
Results
That
people prefer to move in energetically optimal ways has been
established for decades and now represents a central principle of
movement science [1, 17, 18].
But the processes by which people discover their optimal patterns are
not clear. Much theorizing has focused on optima being established over
evolutionary timescales, through changes to body shape, muscle action,
and the hardwiring of neural circuitry [9, 13, 14, 15].
Energy optimization may also occur over the course of a lifetime, as
years of experience could allow people to learn the optimal way to move
in familiar situations and allow training to tune physiology to be more
economical [16].
An additional hypothesis—one that underpins many modern theories of
motor control—is that people can adjust their movements to continuously
optimize energetic cost [15, 19, 20, 21, 22, 23].
Only recently has energetic cost been assessed during standard
adaptation paradigms, and it was indeed found that cost was lower after
adaptation than before in both reaching and walking tasks [23,24].
These studies, while tantalizingly suggestive, were not designed to
test whether energetic cost minimization was a control objective of the
central nervous system, leaving the possibility that the measured
reductions in energetic cost were correlated with alternative nervous
system goals, such as stability, accuracy, or force minimization [25, 26, 27, 28].
Here
we directly address the continuous optimization hypothesis using
robotic exoskeletons to create novel energetic landscapes and then test
whether walking subjects adopt the necessary gait adaptions to find new
optima. Of all possible energetic landscapes, we chose to manipulate the
relationship between step frequency and energetic cost because step
frequency is a fundamental characteristic of gait, people have strong
preferences for particular step frequencies, and these preferred
frequencies are energetically optimal [10, 11].
We manipulated the relationship using lightweight robotic exoskeletons
to apply torques that resisted the motion of the knee joints (Figures 1A
and 1B ). To shift the energetic optimum to lower step frequencies, we
had the exoskeleton controller use a “penalize-high” control function
that applied a resistive torque, and therefore an added energetic
penalty, that was minimal at low step frequencies and increased as step
frequency increased (Figures 1C, 1D and S1).
To shift the energetic optimum to higher step frequencies, we used a
“penalize-low” control function, in which the slope of the penalty was
reversed (Figures 1C, 1D and S1).
The control functions were designed to create a clear energetic
gradient for step frequencies in the neighborhood of subjects’ initial
preferred step frequency, yet keep all resistive torques low enough to
allow relatively natural gaits. To distinguish between energetic cost
optimization and simply minimizing the resistive torque applied to the
limb, we also strived to design the control functions such that the
energetic cost optima occurred at step frequencies distinct from those
that minimized exoskeleton resistive torque. It is not possible to
design control functions that specifically rule out all alternative
objectives to energetic cost minimization. But to be indistinguishable
from energy minimization, optimization of these alternative objectives
would need to yield step-frequency adaptations in the same directions,
and by about the same magnitudes, as those predicted by our novel
energetic landscapes.
Natural Gait Variability Does Not Reliably Initiate Optimization
We
first sought to determine whether our subjects would adapt to a new
energetically optimal step frequency given limited experience with the
novel energetic landscape and without being perturbed away from their
natural gait. Subjects were assigned to both the penalize-high and
penalize-low control functions, in random order, on two separate testing
days. On each day, during an initial baseline trial, subjects first
walked for 12 min while wearing the exoskeletons, but with the
controller turned off (Figure 2A,
baseline). This allowed us to determine their “initial preferred step
frequency,” which we defined from the final three minutes of walking.
All walking took place on an instrumented treadmill (FIT, Bertec
Corporation) at 1.25 m/s, and we measured step frequency from treadmill
foot contact events. All subjects appeared to settle into a steady-state
step frequency within 9 min. On average, subjects walked at 1.8 ±
0.1 Hz (mean ± SD), and from step to step subjects’ step frequency
varied about this average by 1.1% ± 0.3% (mean ± SD). We then turned the
controller on, resulting in an applied resistive torque that was
dependent on step frequency, and the subjects walked for an additional
12 min (Figure 2B, first adaptation). During this time, subjects showed no adaptation in step frequency (penalize-high: p = 4.3 × 10−1; penalize-low: p = 4.4 × 10−1; Figure 3A).
They continued to walk at their initial preferred step frequency even
though we designed the controller such that minor adjustments to step
frequency would result in a more economical gait.
Broad Experience with the Energetic Landscape Initiates Optimization
We
next gave our subjects experience with the novel energetic landscape
across a wide range of step frequencies and then once again looked for
adaptations toward the novel energetic minima. This was accomplished by
instructing subjects to self-explore walking with high and low step
frequencies, as well as to match their steps to different steady-state
and sinusoidally varying metronome tempos (Figure 2C, exploration). After this 15 min exploration period, subjects were again allowed to self-select their step frequency (Figure 2D,
second adaptation), and we found that subjects immediately made large
adaptations in step frequency toward the energetic minima (Figure 3A).
To robustly determine whether this was a new preferred step frequency,
we had subjects match a metronome tempo for 6 min that perturbed them
toward both higher resistive torques (penalize-high: +10%; penalize-low:
−10%) and lower resistive torques (penalize-high: −10%;
penalize-low: +10%) (Figure 2D,
second adaptation). After each perturbation, subjects were allowed to
self-select their step frequency for another 12 min, and we found that
they returned to a step frequency that was shifted toward the energetic
optima (Figure 3).
We defined the average of the final 3 min of self-selected step
frequency after the last perturbation as the “final preferred step
frequency.” On average, when given the penalize-high control function,
subjects decreased their step frequency by 5.7% ± 3.9% (mean ± SD),
whereas for the penalize-low control function, subjects’ step frequency
increased by 6.9% ± 4.3%. These final preferred step frequencies were
distinct from what subjects initially preferred (penalize-high: p =
1.3 × 10−3; penalize-low: p = 6.2 × 10−4), and
they were distinct from those that would minimize the resistive torque
being applied to the limb (penalize-high: p = 5.2 × 10−5; penalize-low: p = 2.4 × 10−4).
Gait Adaptations Converge on Energetic Optima
We
next sought to determine how our subjects’ final preferred step
frequency compared to the energetically optimal step frequency by
mapping their energetic landscape. We again turned the controller on and
had subjects walk to steady-state metronome tempos for 6 min each (Figure 2E,
cost mapping), including tempos about the initial preferred step
frequency (+5%, 0%, −5%) and about the final preferred step frequency
(+5%, 0%, −5%). We measured metabolic energetic cost using respiratory
gas analysis equipment (VMax Encore Metabolic Cart, ViaSys). As
hypothesized, our subjects had indeed increased or decreased their
self-selected step frequency, whichever was required by the new
landscape, to converge on the new energetic optima (Figure 4).
These adaptations were to achieve relatively small cost savings. The
energetic cost at the final preferred step frequency was 8.1% ± 7.0%
lower than the energetic cost at the initial preferred step frequency
for the penalize-high control function (p = 4.1 × 10−3) and 4.0% ± 3.8% lower for the penalize-low control function (p = 9.7 × 10−3).
Subjects achieved most of the costs savings immediately after the
exploration period, yet they continued to fine-tune their step frequency
for vanishingly small energetic savings (Figure 3).
Evaluation of the energetic cost at the final preferred step
frequencies, and at step frequencies on either side of the final values,
suggested that subjects converged to, or at least near, their minimum
costs; no further cost savings appear to be gained by additional
adjustments to preferred step frequency (Figures 4B and 4F).
Gait Adaptations Use Updated Predictions of Energetically Optimal Gaits
After
perturbations using the metronome tempos, our subjects converged toward
their new preferred step frequency within seconds (Figures 3B
and 3C). In cases where subjects were held at metronome tempos that
resulted in high resistive torques (penalize-high: +10%; penalize-low:
−10%) and then released, they immediately bypassed their initial
preferred step frequency, which was now energetically suboptimal, to
quickly converge on the new preferred and energetically optimal step
frequency. All subjects bypassed the initial preferred step frequency in
less than 10 s. When held at metronome tempos that resulted in low
resistive torques (penalize-high: −10%; penalize-low: +10%) and then
released, subjects actually elected to increase the resistance on their
limb, again within seconds, in order to reach the energetic optima. We
have previously argued that the timescale of such rapid adaptations to
energetically optimal gaits requires the prediction of energetic cost,
rather than its direct optimization [
]. That subjects rapidly converged on new energetic minima indicates that subjects had updated their prediction of the optimal gait for each control function. This was also observable when the high or low penalty was removed for a final 12 min (Figure 2D, second adaptation); subjects’ step frequency remained shifted toward the control function optima for minutes despite a return to the natural energetic landscape and its former energetically minimal gait (Figure 3).
]. That subjects rapidly converged on new energetic minima indicates that subjects had updated their prediction of the optimal gait for each control function. This was also observable when the high or low penalty was removed for a final 12 min (Figure 2D, second adaptation); subjects’ step frequency remained shifted toward the control function optima for minutes despite a return to the natural energetic landscape and its former energetically minimal gait (Figure 3).
Discussion
Motor
variability has traditionally been thought of as an inevitable, if not
potentially burdensome, consequence of imperfect neural control.
However, recent findings have reframed motor variability as an asset—one
that can facilitate and enhance motor learning. For example, songbirds
are able to leverage small variations in their pitch to continuously
optimize their song performance [30], and humans actively reshape the structure of their motor output variability to elicit faster learning of reaching tasks [31].
We found that natural gait variability did not initiate the
optimization process in our particular experiment. Instead, subjects
persevered at their initial preferred step frequency after the
controller was turned on, even though minor adjustments to step
frequency would have resulted in a more economical gait. Only after the
exploration period, which enforced large variations in step frequency,
did subjects demonstrate large adaptations toward the new energetic
optima (Figure 3A).
One possible explanation for this need for exploration is that people’s
natural variability in step frequency is not expansive enough to
elucidate a clear energetic gradient. Alternatively, people may not
initiate optimization based on energetic gradients, but may instead
require that exploration provide explicit experience with the new
optimum in order for people to adapt to it. In either case, these may be
smaller issues when walking in a real-world setting because natural
changes in speed and terrain may generate the variability in gait
required to either initiate optimization or provide experience with new
optimal movement patterns.
Our
findings suggest that new optima are encoded in an updated prediction of
the energetically optimal gait and leveraged to rapidly select
preferred step frequency [29, 32].
When subjects were held away from their preferred step frequency using a
metronome and then released, they returned to their new preferred step
frequency within seconds (Figures 3B
and 3C). These adjustments are likely too fast to be governed by blood
gas sensors, muscle metaboreceptors, and other known direct sensors of
energetic cost, which are known to be relatively slow [33, 34].
Furthermore, optimization itself tends to be slow if its algorithm
requires the time consuming steps of averaging and iterative convergence
[29].
That the subjects made an updated prediction of the optimal gait is
also observable at the end of the experiment, when subjects’ preferred
step frequency remained shifted toward the control function optima for
minutes despite a return to the natural energetic landscape (Figure 3B). This aftereffect differs from the aftereffects seen in force-field reaching or split-belt walking paradigms [35, 36],
where the resulting trajectories are mirror images of those observed
when initially exposed to the novel environment. When our controller was
turned off, rather than displaying this overshoot and rapid correction,
we instead found that subjects adjusted to the rapid reduction in
exoskeleton torque and persevered at the optimum for the previous
adaptation. These aftereffects appeared to last an order of magnitude
longer than those typically reported in other walking paradigms [36, 37, 38, 39].
This implies that sensorimotor predictions about energetically optimal
movements are particularity resilient, at least without an exploratory
phase to initiate re-optimization. The slow step-frequency adjustments
during re-adaptation are not in conflict with the fast adjustments
observed when subjects are released from a metronome after exploring
their new energetic landscape. During the latter, subjects are able to
quickly predict their optimal gait within a now-familiar energetic
landscape. But the former requires optimization within a new energetic
landscape, or at least recognition that this new landscape is familiar.
Despite
a lifetime of experience walking under natural conditions, people
readily adapted established motor programs to minimize energy
expenditure, and they did so for quite small energetic gains. It is
sensible that motor programs remain malleable because people’s bodies,
and the tasks they are presented with, can change. Continuous energetic
optimization benefits motor adaptation by keeping movements close to
energetically optimal, helping people to efficiently adapt to changing
terrains, compensate for injury or motor deficits, and learn new tasks.
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