Deans' stroke musings

Changing stroke rehab and research worldwide now.Time is Brain!Just think of all the trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 493 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It's quite disgusting that this information is not available from every stroke association and doctors group.
My back ground story is here:http://oc1dean.blogspot.com/2010/11/my-background-story_8.html

Saturday, April 21, 2018

11 steps to achieve insane focus and live the life you really want

My focus is to have fun, any stroke therapy distracts from that so I do no specific therapy.
You can read this or just simply absorb what Bruce Lee has to say, 'I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.'
http://ideapod.com/achieve-focus-life/?utm_source=ideapod&utm_medium=email&utm_campaign=broadcast
The famous motivational speaker, Tony Robbins, once said:
“One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.”
How much does this quote resonate with you?
Is there something in your life that you might have been an expert at by now, only if you had put in the time and effort to master it?
Are there passions that you failed to pursue, simply because you let other things like laziness or boredom get in your way?
Here’s the biggest thing that stops us from mastering what we love:
Distractions.
The modern world is filled with distractions—smartphones, laptops, mobile apps, TV shows, bright lights, loud music.
Everywhere you turn, you can get lost in a maze of distractions that can eat up another day you will never get back.
The solution then is to fight back against the distractions.
Here are 10 ways you can reclaim your inherent insane focus and turn away from the distractions of the world:

1) Overset Your Time Expectations


2) Don’t Check Email in the Morning


3) Stop Multitasking


4) Pursue Your Passion Before Anything Else


5) Choose 2-3 Tasks Everyday That Have To Be Done


6) Take Some Days Slowly


7) Email Just Twice A Day


8) Turn Off Notifications

9) Stay Offline Until Core Tasks Are Done

10) Know What Matters

n Hack Spirit’s new eBook, The Art of Resilience, they deliver a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges in your relationships, or any other problem.
We can all have our own resilience breakthrough, and each can learn how to use adverse circumstances as potent fuel for overcoming life’s hardships.

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