Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Tuesday, January 30, 2024

Group lifestyle balance™ program for people after stroke/cerebrovascular accident

Your competent? doctor will instruct you in all these so you don't have to read them. But you don't have a competent doctor, do you? My definition of competence is 100% recovery protocols.

 Group lifestyle balance™ program for people after stroke/cerebrovascular accident (GLB-CVA) leader guide modifications

Group lifestyle balance™ for CVA: Session 1: Welcome to the GLB-CVA

Group lifestyle balance™ for CVA: Session 2: Be a calorie detective

Group lifestyle balance™ for CVA: Session 3: Healthy eating

Group lifestyle balance™ for CVA: Session 4: Move those muscles

Group lifestyle balance™ for CVA: Session 5: Tip the calorie balance

Group lifestyle balance™ for CVA: Session 6: Take charge of what's around you

Group lifestyle balance™ for CVA: Session 7: Problem solving

Group lifestyle balance™ for CVA: Session 8: Step up your physical activity plan

Group lifestyle balance™ for CVA: Session 9: Manage slips and self-defeating thoughts

Group lifestyle balance™ for CVA: Session 10: Four keys to healthy eating out

Group lifestyle balance™ for CVA: Session 11: Make social cues work for you

Group lifestyle balance™ for CVA: Session 12: Ways to stay motivated

Wouldn't need this if you had 100% recovery protocols

Group lifestyle balance™ for CVA: Session 13: Strengthen your physical activity plan

Group lifestyle balance™ for CVA: Session 14: Take charge of your lifestyle

Group lifestyle balance™ for CVA: Session 15: Mindful eating, mindful movement

Group lifestyle balance™ for CVA: Session 16: Manage your stress

Wouldn't need this if you had 100% recovery protocols

Group lifestyle balance™ for CVA: Session 17: Sit less for your health

Group lifestyle balance™ for CVA: Session 18: More volume, fewer calories

Group lifestyle balance™ for CVA: Session 19: Stay active

Group lifestyle balance™ for CVA: Session 20: Balance your thoughts

Group lifestyle balance™ for CVA: Session 21: Heart health

Group lifestyle balance™ for CVA: Session 22: Look back and look forward




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