You competent? doctor created a breathing protocol a long time ago based on this earlier stuff and now will just need to tweak it a bit! Oh no, your doctor has no breathing protocol and is fucking incompetent and the problems fall on you, your doctor will still get paid even while incompetent!
Has your competent? doctor figured the best breathing protocol. OR DONE NOTHING AT ALL?
Like:
'Breath: The New Science of a Lost Art' by James Nestor.
Or;
'' by Patrick McKeown.
Or should you be doing fast breathing in
Creation of nitric oxide via Breath of Fire February 2014
And why doesn't your doctor know a damn thing about a breathing protocol?
Your doctor has had years to know about this. Are you giving them a pass on being incompetent?
Global coordination of brain activity by the breathing cycle
Nature Reviews Neuroscience 26, 333–353 (2025)
Abstract
Neuronal activities that synchronize with the breathing rhythm have been found in humans and a host of mammalian species, not only in brain areas closely related to respiratory control or olfactory coding but also in areas linked to emotional and higher cognitive functions. In parallel, evidence is mounting for modulations of perception and action by the breathing cycle. In this Review, we discuss the extent to which brain activity locks to breathing across areas, levels of organization and brain states, and the physiological origins of this global synchrony. We describe how waves of sensory activity evoked by nasal airflow spread through brain circuits, synchronizing neuronal populations to the breathing cycle and modulating faster oscillations, cell assembly formation and cross-area communication, thereby providing a mechanistic link from breathing to neural coding, emotion and cognition. We argue that, through evolution, the breathing rhythm has come to shape network functions across species.
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