I have failed at this one test for 20 years now and will continue to fail it for the next 30! Why am I still alive then?
8 Trainable Longevity Markers That Extend Your Life
One paragraph here:
Stand on one foot. Close your eyes. Start a timer.
If you can’t hold it for 10 seconds, a 2022 study in the British Journal of Sports Medicine found you are 84 percent more likely to die over the next 7 to 10 years than people who can.
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