Your competent? doctor already had you consuming this Szechuan pepper (March 2020)that sends the equivalent of 50 light taps to the brain per second. So updating your diet protocol will be a no-brainer(I know your doctor doesn't have any brains since s/he has NO STROKE RECOVERY POROTOCOLS AT ALL!)
Spicy food consumption and risk of vascular disease: Evidence from a large-scale Chinese prospective cohort of 0.5 million people
Published Online: 19 July 2024
Abstract
Background:
Spicy
food consumption has been reported to be inversely associated with
mortality from multiple diseases. However, the effect of spicy food
intake on the incidence of vascular diseases in the Chinese population
remains unclear. This study was conducted to explore this association.
Methods:
This
study was performed using the large-scale China Kadoorie Biobank (CKB)
prospective cohort of 486,335 participants. The primary outcomes were
vascular disease, ischemic heart disease (IHD), major coronary events
(MCEs), cerebrovascular disease, stroke, and non-stroke cerebrovascular
disease. A Cox proportional hazards regression model was used to assess
the association between spicy food consumption and incident vascular
diseases. Subgroup analysis was also performed to evaluate the
heterogeneity of the association between spicy food consumption and the
risk of vascular disease stratified by several basic characteristics. In
addition, the joint effects of spicy food consumption and the healthy
lifestyle score on the risk of vascular disease were also evaluated, and
sensitivity analyses were performed to assess the reliability of the
association results.
Results:
During
a median follow-up time of 12.1 years, a total of 136,125 patients with
vascular disease, 46,689 patients with IHD, 10,097 patients with MCEs,
80,114 patients with cerebrovascular disease, 56,726 patients with
stroke, and 40,098 patients with non-stroke cerebrovascular disease were
identified. Participants who consumed spicy food 1–2 days/week (hazard
ratio [HR] = 0.95, 95% confidence interval [95% CI] = [0.93, 0.97], P <0.001), 3–5 days/week (HR = 0.96, 95% CI = [0.94, 0.99], P = 0.003), and 6–7 days/week (HR = 0.97, 95% CI = [0.95, 0.99], P = 0.002) had a significantly lower risk of vascular disease than those who consumed spicy food less than once a week (Ptrend
<0.001), especially in those who were younger and living in rural
areas. Notably, the disease-based subgroup analysis indicated that the
inverse associations remained in IHD (Ptrend = 0.011) and MCEs (Ptrend
= 0.002) risk. Intriguingly, there was an interaction effect between
spicy food consumption and the healthy lifestyle score on the risk of
IHD (Pinteraction = 0.037).
Conclusions:
Our
findings support an inverse association between spicy food consumption
and vascular disease in the Chinese population, which may provide
additional dietary guidance for the prevention of vascular diseases.
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