Deans' stroke musings

Changing stroke rehab and research worldwide now.Time is Brain!Just think of all the trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 493 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It's quite disgusting that this information is not available from every stroke association and doctors group.
My back ground story is here:

Friday, April 21, 2017

Johnson & Johnson Official 7 Minute Workout

You need exercise both for losing weight and neurogenesis. Ask your doctor to modify this routine for your inabilities. I can't do jumping jacks, pushups, running in place with high knees, rotations. Our fucking failures of stroke associations should be able to modify these for most stroke survivors, but they won't, I bet they don't even know about this.
Or here:
Or here:
The Johnson & Johnson Official 7 Minute Workout App - YouTube
Apps available for your smartphone.
Actual video showing exercises here:

7-Minute Workout

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