Oh dear, more confusion for you and your doctor. A few other articles highlighted here to provide discussion with your doctor. Or read all
Abstract
The
purpose of this review is to identify, summarize, and critically
appraise studies on dietary salt and health outcomes that were published
from April to July 2016. The search strategy was adapted from a
previous systematic review on dietary salt and health. We have revised
our criteria for methodological quality and health outcomes, which are
applied to select studies for detailed critical appraisals and written
commentary. Overall, 28 studies were identified and are summarized in
this review. Four of the 28 studies met criteria for methodological
quality and health outcomes and five studies underwent detailed critical
appraisals and commentary. Three of these studies found adverse effects
of salt on health outcomes (chronic kidney disease and blood pressure)
and two were neutral (fracture risk/bone mineral density and cognitive
impairment).
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