Deans' stroke musings: 10 foods that influence stroke risk

Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Wednesday, July 8, 2026

10 foods that influence stroke risk - MSN

Instead get EXACT DIET PROTOCOLS from your doctor and dietician. You don't want to do this wrong, do you?

10 Foods That Influence Stroke Risk

Certain foods can raise the likelihood of stroke by increasing blood pressure, cholesterol, or contributing to vascular damage. Items such as processed meats, sugary drinks, fried foods, red meat, and salty snacks are linked to higher risk, while olive oil, garlic, berries, citrus fruits, and yogurt may help protect vascular health. Understanding these dietary effects can support better choices for stroke prevention.

References

10 foods that can cause a stroke & 10 foods that minimize the risk | The Spicy Chefs
10 Foods to Avoid After Having a Stroke | Flint Rehab | flintrehab.com
10 Foods That Increase Stroke Risk and 10 That Protect Against It | school-of-life.net
What Are the Worst Foods for Your Brain? - WebMD | webmd.com
Foods That Help Prevent Stroke - Mass General Brigham | massgeneralbrigham.org
5 Foods that Prevent Stroke - Healthline | healthline.com
Dietitians Reveal the One Dairy Pick That Could Cut Your Stroke Risk | EatingWell