Not sure when exercise was proved to assist neurogenesis but John Ratey wrote a whole book about it in 2008, Spark, The Revolutionary New Science of Exercise and the Brain. Maybe someone will finally determine if acute and chronic survivors will be helped by this. Ask your doctor and researcher. I have 6 other posts on nitric oxide if you want to really discuss this in depth with your doctor
http://digitalcommons.wku.edu/cgi/viewcontent.cgi?article=1394&context=ijes&sei-redir=1&referer=http%3A%2F%2Fscholar.google.com%2Fscholar_url%3Fhl%3Den%26q%3Dhttp%3A%2F%2Fdigitalcommons.wku.edu%2Fcgi%2Fviewcontent.cgi%253Farticle%253D1394%2526context%253Dijes%26sa%3DX%26scisig%3DAAGBfm3n15bZx3nQu1ejbCyBzWZJ4CjekA%26oi%3Dscholaralrt#search=%22http%3A%2F%2Fdigitalcommons.wku.edu%2Fcgi%2Fviewcontent.cgi%3Farticle%3D1394%26context%3Dijes%22
ABSTRACT
International Journal of Exercise Science 5(3) : 245-275, 2012. The consummate
principle underlying all physiological research is corporeal adaptation at every level of the
organism observed. With respect to humans, the body learns to function based on the external
stimuli from the environment, beginning in the womb, throughout the developmental stages of
life. Nitric Oxide (NO) appears to be the governor of the plasticity of several systems in mammals
implicit in their proper development. It is the purpose of this review to describe the physiological
pathways that lead to plasticity of not only the vasculature but also of the brain and how physical
activity plays a key role in those alterations by initiating the mechanism that triggers NO
production. Further, this review hopes to show a connection between these changes and learning,
comprising both motor learning and cognitive learning. This review will show how NO plays a
significant role in vascularization and neurogenesis, necessary to enhance the mind-body
connection and comprehensive physical performance and adaptation. It is our belief that this
review effectively demonstrates, using a multidisciplinary approach, the causal mechanisms
underlying the increases in neurogenesis as related to improved learning and academic
performance as a result of adequate bouts of physical activity of a vigorous nature.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,286 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
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