I had kinesiology tape on my shoulder. No clue why except it allowed another PT to treat me. I don't remember the color. These were healthy individuals so followup research will need to be not done for stroke survivors.
The influence of kinesiology tape colour on performance and corticomotor activity in healthy adults: a randomised crossover controlled trial
- Rocco CavaleriEmail authorView ORCID ID profile,
- Tribikram Thapa,
- Paula R. Beckenkamp and
- Lucy S. Chipchase
BMC Sports Science, Medicine and Rehabilitation201810:17
© The Author(s). 2018
- Received: 6 February 2018
- Accepted: 18 October 2018
- Published: 1 November 2018
Abstract
Background
There exists conflicting
evidence regarding the impact of kinesiology tape on performance and
muscle function. One variable that may account for disparities in the
findings of previous studies is the colour of the tape applied. Colour
is hypothesised to influence sporting performance through modulation of
arousal and aggression. However, few studies have investigated the
influence of colour on products designed specifically to enhance
athletic performance. Further, no studies have investigated the
potential influence of colour on other drivers of performance, such as
corticomotor activity and neuromuscular function. Thus, the aim of this
study was to investigate the influence of kinesiology tape colour on
athletic performance, knee extensor torque, and quadriceps neuromuscular
function.
Methods
Thirty two healthy
participants were assessed under five conditions, applied in random
order: (1) no kinesiology tape (control), (2) beige-coloured kinesiology
tape applied with tension (sham A), (3) beige-coloured kinesiology tape
applied with no tension (sham B), (4) red-coloured kinesiology tape
applied with tension, and (5) blue-coloured kinesiology tape applied
with tension. Athletic performance was assessed using a previously
validated hop test, knee extensor torque was measured using an
isokinetic dynamometer, and transcranial magnetic stimulation was
utilised to provide insight into the neuromuscular functioning of the
quadriceps musculature.
Results
Kinesiology tape had no
beneficial impact on lower limb performance or muscle strength in
healthy adults. The colour of the tape did not influence athletic
performance (F (4, 120) = 0.593, p = 0.669), quadriceps strength (F (4, 120) = 0.787, p = 0.536), or neuromuscular function (rectus femoris: F (2.661, 79.827) = 1.237, p = 0.301).
Conclusion
This study found that
kinesiology tape does not alter lower limb performance or muscle
function in healthy adults, irrespective of the colour of the tape
applied. Future research should seek to confirm these findings beyond
the research setting, across a range of sports, and at a range of skill
levels.
Trial registration
Australian New Zealand Clinical Trials Registry. ACTRN12616001506482. Prospectively registered on 01/11/2016.
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