Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Wednesday, August 20, 2025

Dietary Fiber Intake Inversely Associated With Stroke Risk

 

Do you really think your competent? doctor has enough functioning brain cells to get the dietician to implement this and create EXACT PROTOCOLS on this? I don't.

Do you prefer your doctor and hospital incompetence NOT KNOWING? OR NOT DOING?

Dietary Fiber Intake Inversely Associated With Stroke Risk

Dietary fiber intake was negatively correlated with stroke risk and stroke-related all-cause mortality, highlighting the clinical importance of increasing daily fiber intake among stroke survivors. Dietary fiber intake is inversely correlated with incident stroke risk and stroke-related all-cause mortality, according to findings published in Stroke Using data from the National Health and Nutrition Examination Survey, researchers examined the associations and causal relationships between dietary fiber intake and stroke in adults. Logistic regression models, Kaplan-Meier analysis, Cox regression models, and Mendelian randomization were employed for statistical analysis. A total of 39,010 participants were included in the study, of whom mean (SE) age was 47.10 (0.21) years, 50.24% were men, and 46.87% were Non-Hispanic White. Mean (SE) dietary fiber intake was 16.64 (0.12) g/day. Dietary fiber intake was categorized into tertiles: T1, ≤10.9 g/day T3, ≥18.3 g/day Overall, 3.73% (n=1455) of participants reported a physician-confirmed diagnosis of stroke. A lower prevalence was observed among those with low vs high dietary fiber intake (T1, 4.74%; T2, 3.55%; T3, 2.87%). Of the participants with stroke, 1453 (mean [SE] age, 63.52 [0.62] years) were included in a survival analysis. This cohort was more likely to be older, women, have a higher education level, earn a middle income, and consume tobacco and alcohol. Mean (SE) dietary fiber intake was 14.33 (0.31) g/day. Collectively, our findings demonstrate an inverse association between dietary fiber intake and stroke, highlighting its importance in stroke prevention and management.
Dietary fiber intake as a continuous variable was negatively associated with stroke (odds ratio [OR], 0.98; 95% CI, 0.97-0.99; P<.0001). As a categorical variable, dietary fiber intake demonstrated a protective effect against stroke across statistical models. Multivariate analysis confirmed a stable, linear inverse association between dietary fiber intake and stroke risk. Further, greater dietary fiber intake was significantly associated with reduced all-cause mortality among those with stroke. After adjusting for patient characteristics, those in T2 and T3 had a 23% and 32% reduction in risk for all-cause mortality, respectively, compared with T1 (P=.04 for both). Additional analysis showed a statistically significant difference in rates of all-cause mortality between the high and low fiber-intake groups, with higher fiber intake linked to improved survival (P=.02325). Subgroup analysis showed a consistent inverse relationship between dietary fiber intake and stroke incidence across demographics, lifestyle habits, and disease conditions (P>.05 for most); significant interactions were documented between fiber intake and both smoking status and education level (P=.04 for both). Moreover, Mendelian Randomization demonstrated a significant association between increased dietary fiber intake and decreased risk for small vessel stroke (OR, 0.8326; 95% CI, 0.7051-0.9833). Study limitations include a genome-wide analysis using primarily European population data, and a lack of differentiation between fiber sources. “Collectively, our findings demonstrate an inverse association between dietary fiber intake and stroke, highlighting its importance in prevention and management,” the authors wrote.
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