Until my spasticity is cured I'll never become a 'super mover'. Which means your doctor has to have other protocols that prevent cognitive decline.
‘Super Movers’ May Have Slower Cognitive Decline
Exceptionally fast gait speed is associated with a lower risk for cognitive impairment, slower cognitive decline, and greater hippocampal volume in older adults, a new study showed.
While gait speed usually declines with age, the researchers identified a group of older adults with a walking pace similar to that of people 30 years younger. In a retrospective analysis of more than 3900 adults aged 80 years or older, these ‘super movers’ had gait speeds that were at least 1.5 SDs above the age- and sex-adjusted average for their cohort.
Compared with their slower-moving peers, super movers had a lower risk for cognitive impairment over 5 years of follow-up and showed slower decline in memory, processing speed, executive function, and global cognition. However, super movers did not have lower levels of Alzheimer’s disease and related dementia (ADRD) pathology.
“Our results support an exceptional aging phenotype in which superior gait performance in late life may serve as a marker of broader neurocognitive resilience,” lead investigator Oshadi Jayakody, PhD, postdoctoral research fellow, Department of Neurology, Albert Einstein College of Medicine, Bronx, New York, and colleagues, wrote.
The study was published online on June 16 in Neurology.
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