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Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 34,032 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Higher educational attainment is associated with a lower burden of white matter hyperintensities (WMHs), partially explained by differences in vascular risk profiles, according to study findings published in Alzheimer’s & Dementia.
White matter hyperintensities are magnetic resonance imaging (MRI)-detectable markers of cerebral small vessel disease that are associated with cognitive decline, progression to mild cognitive impairment, and increased dementia risk. Although higher educational attainment is thought to protect against cognitive aging, it remains unclear whether this benefit is mediated by differences in cerebrovascular health, prompting researchers to examine the role of vascular risk factors in the relationship between education and WMH burden.
Researchers conducted a cross-sectional analysis using data from the National Alzheimer’s Coordinating Center, including 1443 participants aged 55 years and older with available MRI and vascular risk data. Participants had normal cognition or had diagnoses of mild cognitive impairment or Alzheimer disease. Education was measured as years of formal schooling completed. The researchers quantified WMH burden using automated segmentation of T1-weighted and fluid-attenuated inversion recovery MRI scans and normalized for intracranial volume. Analyses evaluated both total WMH volume and regional WMH burden across frontal, temporal, parietal, and occipital lobes.
At baseline, the mean age of the cohort was 74.3 years, and 59% of participants were women. The mean educational attainment was 15.1 years, though substantial differences were observed across racial and ethnic groups. Vascular risk factors were common: 47% of participants had hypertension, 50% had hypercholesterolemia, 16% had diabetes, and 60% had a body mass index (BMI) of 25 kg/m² or greater. Smoking history was reported by 40% of participants. The mean composite vascular risk score, which incorporated diabetes, hypertension, hypercholesterolemia, smoking, alcohol abuse, BMI, and blood pressure, was 2.7 out of a possible 8 points.
Higher educational attainment was consistently associated with a more favorable vascular risk profile. In adjusted regression models, education was inversely associated with diabetes, hypertension, hypercholesterolemia, BMI, smoking exposure, alcohol abuse, and systolic blood pressure (all P <0.001). Education was also significantly associated with lower cumulative vascular burden, as reflected by both the composite vascular risk score and a BMI-based atherosclerotic cardiovascular disease risk score.
Education was independently associated with lower WMH burden after adjusting for age, sex, race, and cognitive diagnosis. Each additional year of education was associated with a modest but significant reduction in total WMH volume (β=-0.05; P =.004). Region-specific analyses showed inverse associations across all lobes, with the strongest effects observed in the parietal and occipital regions.
Mediation analyses demonstrated that vascular risk factors partially mediated the relationship between education and WMH burden. The indirect effect of education on total WMH volume through the composite vascular risk score was significant (a*b=-0.02; P <.001), accounting for approximately 27% of the total association. Similar results were observed when vascular risk was indexed using the BMI-based cardiovascular risk score, which mediated 22% of the education-WMH relationship. No single vascular risk factor independently explained the mediation effect, suggesting that the pathway reflects cumulative vascular burden rather than an isolated risk factor.
Study limitations include a cross-sectional design, reduced statistical power in non-White subgroups, and reliance on binary vascular risk indicators.
“[O]ur findings offer a better understanding of how education protects the cerebrovascular system in aging populations and emphasize integrating educational equity and vascular risk prevention in public health strategies to mitigate cerebrovascular disease and slow cognitive aging,” the study authors concluded.
Disclosures: This research was supported by the National Institute on Aging of the National Institutes of Health, the Canadian Institutes of Health Research, the Fonds de Recherche du Québec—Santé, the Natural Sciences and Engineering Research Council of Canada, and Brain Canada. Please see the original reference for a full list of disclosures.
Periodic limb movements (PLMs) during sleep are associated with white matter hyperintensities (WMHs) among patients with incident minor stroke and transient ischemic attack (TIA), according to study results published in Sleep.
Previous studies have reported that PLMs during sleep are associated with nocturnal fluctuations in heart rate and blood pressure and vascular events. As such, some researchers posit that PLMs may contribute to cerebrovascular and cardiovascular disease – although this relationship remains debated.
To evaluate the relationship between PLMs and cerebral small vessel disease, investigators conducted a study using data from the Sleep Disorders Managed and Assessed Rapidly in TIA and In Early Stroke (SMARTIES; NCT01528462) and SLEep APnea Screening Using Mobile Ambulatory Recorders After TIA/Stroke (SLEAP SMART; NCT02454023) studies. The investigators assessed periodic limb movement index (PLMI), PLM arousal index (PLMAI), and signs of cerebral small vessel disease (CSVD) among patients (N=86) with recent, first-ever stroke or TIA. Limb movement outcomes were measured using polysomnography and CSVD outcomes were measured using magnetic resonance imaging.
Of the 86 patients included in the study, 66.3% were male, 52.3% had hypertension, 10.5% had diabetes mellitus, 29.1% smoked, 29.1% had microbleeds, and 24.4% had lacunar infarcts. The patients had a mean age of 62.2 (SD=14.3) years and a body mass index (BMI) of 28.1 (SD=5.7) kg/m2.
The patients had a median Fazekas total score of 2 (IQR, 1-3) and an age-related white matter changes (ARWMC) total score of 5 (IQR, 2-10). The subset of patients with a PLMI of 5 or greater (n=36) had significantly higher Fazekas (P =.003) and ARWMC (P =.007) total scores than those with lower PLMI.
In the adjusted models, Fazekas total score was significantly associated with a PLMAI of 5 or greater (adjusted odds ratio [aOR], 5.9; 95% CI, 1.5-23.8; P =.01), PLMI of 5 or greater (aOR, 2.8; 95% CI, 1.2-6.8; P =.02), and a PLMI of the upper limit of normal or higher (aOR, 2.6; 95% CI, 1.0-6.5; P =.04). Additionally, ARWMC total scores were associated with a PLMAI of 5 or greater (adjusted b [ab], 3.8; 95% CI, 0.5-7.1; P =.027) and a PLMI of 5 or greater (ab, 2.3; 95% CI, 0.07-4.4; P =.043).
In a subgroup analysis among only patients with an elevated PLMI, no significant trends in CSVD outcomes were observed on the basis of obstructive sleep apnea status.
“In conclusion, this study adds to the literature examining the relationship between PLMs and CSVD in patients with cerebrovascular disease,” the study authors noted. “These findings suggested that an elevated PLM index was independently associated with WMHs; further work is needed to determine the directionality of this association.”
Study limitations include potential unaccounted confounding and the inability to determine the directionality of the findings.
This article originally appeared on Sleep Wake Advisor
Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive aging, including exercising, avoiding tobacco, speaking a second language or even playing a musical instrument.
Some aspects of cognitive abilities in older age may be connected to test scores around age 11, according to a review paper published Thursday in the journal Genomic Psychiatry from Genomic Press New York.
The paper, based on data from the Lothian Birth Cohorts studies in Scotland, suggests that about half of the variabilities in people’s cognition at older ages – why some people may have greater cognitive decline than others – may already have been present in their childhoods.
Yet some adult lifestyle factors still appeared to be linked with improved cognitive performance and slower aging of the brain.
“We have found that things like keeping physically and mentally active and engaged, having few ‘vascular’ risk factors (such as high blood pressure, cholesterol, smoking, BMI), speaking a second language, playing musical instruments, and having a younger-looking brain and many more show detectable-but-small associations,” Simon Cox, an author of the new paper and director of the Lothian Birth Cohort Studies at the University of Edinburgh, said in an email.
“We came up with the idea that ‘Marginal Gains, Not Magic Bullet’ is a good way to think about a recipe for better cognitive ageing: rather than finding that one single thing has a huge risk, we see lots and lots of (often partly-overlapping) factors that each probably contributes a little bit to your risk for cognitive ageing,” Cox said.
He added that such lifestyle factors – when they are considered all together – can add up to explaining “about 20%” of the differences seen in cognitive declines across the ages of 70 to 82.
The Lothian Birth Cohorts involve data from two studies of older adults: a group of Scottish adults born in 1921 and another group born in 1936. They all took a validated cognitive test at age 11 and were then tested in their 70s, 80s and 90s for cognitive functions and fitness, among other factors.
“We first took MRI scans of the participants when they were 73 years old. One of the most striking things about the study for me is how wide the differences are between their scans,” Cox wrote.
“Even though they were all the same age, some brains looked perfectly healthy (and wouldn’t be out of place amongst scans of 30 or 40 year olds),” he said. “Whereas others showed lots of shrinkage and damage to the white matter connections(My doctor told me I had a bunch of white matter hyperintensities but never showed me them on any scan, so I don't know the size, location or any intervention needed, because my doctor knew nothing and did nothing.)
, along with other features that are related to cognitive ageing and dementia.”
White matter is the tissue that forms connections between brain cells and the rest of the nervous system, helping these regions communicate with each other through nerve signals. Having decreased or damaged white matter can slow the brain’s ability to process information.
Overall, “it shows us that brain ageing at age 73 is not an inevitability, while also strongly motivating us to research what we can do to emulate those lucky few who arrive at that age with such pristine brains,” Cox said.
Older adults whose memory seems as sharp as that of people 20 to 30 years younger have been referred to as cognitive super agers.
“Not all of the aspects of brain ageing happen together in the same people,” Cox said. “We are now looking into whether different constellations of brain ageing features are driven by particular subsets of risk factors.”
As a researcher of the aging brain, Dr. Richard Isaacson said, the new paper spoke to him.
“It was a really practical, narrative overview of the ‘nuts and bolts’ about why this type of research is so hard, and several best practices to retain as much value as you can when you start a long-term study like this,” said Isaacson, director of research at the Institute for Neurodegenerative Diseases in Florida, who was not involved in the paper.
There is a robust body of research on key differences in lifestyle that may contribute to differences in an aging brain. For instance, poor sleep is a key risk factor for cognitive decline, and mental health issues such as depression are known risk factors for developing dementia.
Getting regular exercise by walking or cycling just three times a week may improve thinking skills, according to a 2018 study. Adding a heart-healthy diet to your routine also can help slow brain aging and reduce dementia risk. And a 2020 study suggests that daily meditation could slow brain aging.
Experts developed a tool named the Brain Care Score and a study published last year showed that it may help assess a person’s risk of developing dementia or having a stroke as they age.
The 21-point score refers to how a person fares on 12 health-related factors concerning physical, lifestyle and social-emotional components of health, according to the study, published in the journal Frontiers in Neurology. The researchers found that participants with a higher score had a lower risk of dementia or stroke later in life.
Those 12 factors are
blood pressure, (Mine is controlled by two blood pressure meds; Nifedipine and lisinopril.)
blood sugar, (No problem here)
cholesterol, (Controlled by atorvastatin)
body mass index, (At 28.4 but this suggests not a problem;
nutrition, (Could be better, but not going to worry about it.)
alcohol consumption, (Necessary for excellent social connections at bars for playing trivia and listening to jazz.)
smoking, (Occasional cigars)
aerobic activities, (Not possible since my doctor and therapists completely failed at getting me recovered!)
sleep, (Much better since retiring)
stress, (None, hey I'm retired and having the time of my life.)
social relationships (Lots, three different groups of friends I travel internationally with, lots of women friends which is quite entertaining)
finding meaning or purpose in life. (Yeah, to get stroke solved to 100% recovery!)
For anyone hoping to improve the health of their aging brain, “seeing your doctor at least every year or twice a year” to talk about your overall physical health, vascular health and chronic diseases is important, Isaacson said.
“Those things may not exactly cause Alzheimer’s, but it can fast forward cognitive aging and fast forward cognitive decline. So seeing your primary care doctor and getting your blood pressure taken – everyone needs to know their numbers. What is your blood pressure? What is your fasting blood sugar? What are your cholesterol numbers?” he said. “Another important thing is to track bone health. I think a lot of people are unaware that bone health, muscle strength and grip strength are things that are absolutely imperative and predict brain health outcomes over time.”
In patients with acute ischemic stroke (AIS), increased fibrinogen levels were independently associated with white matter hyperintensity.
Moreover, higher levels of fibrinogen were also independently associated with increased risk of cerebral atrophy in AIS.
Fibrinogen has the potential to serve as a biomarker for identifying cerebral small vessel disease (CSVD).
Inflammation is a potential mechanism underlying the development of white matter lesions (WMLs) and cerebral atrophy. We aimed to investigate the relationship of fibrinogen levels with WMLs and cerebral atrophy in patients with acute ischemic stroke (AIS).
A total of 701 AIS patients were enrolled. Participants were divided into four groups according to the quartiles of fibrinogen levels: Q1 < 2.58 g/L, Q2: 2.58-3.12 g/L, Q3: 3.12-3.67 g/L, Q4: ≥ 3.67 g/L. White matter hyperintensity (WMH), periventricular hyperintensity (PVH) and deep white matter hyperintensity (DWMH) were defined according to the Fazekas scale. Cerebral atrophy was defined according to global cortical atrophy scores. Univariate and multivariate logistic regression were used to explore the relationship of fibrinogen levels and WMHs, PVH, DWMH and cerebral atrophy.
Among 701 AIS patients, 498 (71.0 %), 425 (60.6 %), 442 (63.1 %), and 560 (79.9 %) had WMHs, PVH, DWMH and cerebral atrophy, respectively. After adjustment for potential covariates, the highest fibrinogen quartiles were significantly associated with increased risk of WMHs (odds ratio [OR] 1.97, 95 % confidence intervals [CI] 1.10-3.50), PVH (OR 1.85, 95 % CI 1.08-3.16) and cerebral atrophy (OR 2.53, 95 % CI 1.19-5.40) but not DWMH (OR 1.37 95 % CI 0.81-2.31) compared with the lowest fibrinogen quartile. Moreover, the association between elevated fibrinogen levels and the risk of WMLs and cerebral atrophy remained significant as continuous variables.
Increased baseline fibrinogen levels were independently associated with WMHs, PVH and cerebral atrophy in patients with ischemic stroke. Fibrinogen could be the potential blood biomarker of WMLs and cerebral atrophy.
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Background:
The relationship between white matter hyperintensities (WMH) and the core features of Alzheimer’s disease (AD) remains controversial. Further, due to the prevalence of co-pathologies, the precise role of WMH in cognition and neurodegeneration also remains uncertain.
Methods:
Herein, we analyzed 1803 participants with available WMH volume data, extracted from the ADNI database, including 756 cognitively normal controls, 783 patients with mild cognitive impairment (MCI), and 264 patients with dementia. Participants were grouped according to cerebrospinal fluid (CSF) pathology (A/T profile) severity. Linear regression analysis was applied to evaluate the factors associated with WMH volume. Modeled by linear mixed-effects, the increase rates (Δ) of the WMH volume, cognition, and typical neurodegenerative markers were assessed. The predictive effectiveness of WMH volume was subsequently tested using Cox regression analysis, and the relationship between WMH/ΔWMH and other indicators such as cognition was explored through linear regression analyses. Furthermore, we explored the interrelationship among amyloid-β deposition, cognition, and WMH using mediation analysis.
Results:
Higher WMH volume was associated with older age, lower CSF amyloid-β levels, hypertension, and smoking history (all p ≤ 0.001), as well as cognitive status (MCI, p < 0.001; dementia, p = 0.008), but not with CSF tau levels. These results were further verified in any clinical stage, except hypertension and smoking history in the dementia stage. Although WMH could not predict dementia conversion, its increased levels at baseline were associated with a worse cognitive performance and a more rapid memory decline. Longitudinal analyses showed that baseline dementia and positive amyloid-β status were associated with a greater accrual of WMH volume, and a higher ΔWMH was also correlated with a faster cognitive decline. In contrast, except entorhinal cortex thickness, the WMH volume was not found to be associated with any other neurodegenerative markers. To a lesser extent, WMH mediates the relationship between amyloid-β and cognition.
Conclusion:
WMH are non-specific lesions that are associated with amyloid-β deposition, cognitive status, and a variety of vascular risk factors. Despite evidence indicating only a weak relationship with neurodegeneration, early intervention to reduce WMH lesions remains a high priority for preserving cognitive function in the elderly.
A new study by a global team of researchers, led by Sook-Lei Liew, PhD, of USC's Mark and Mary Stevens Neuroimaging and Informatics Institute (Stevens INI), has revealed that areas of age-related damage in the brain relate to motor outcomes after a stroke -- a phenomenon that may be under-recognized in stroke research. The study was published online on May 3, 2024, in Neurology®, the medical journal of the American Academy of Neurology.
A stroke often leads to motor impairment, which is traditionally linked to the extent of damage to the corticospinal tract (CST), a crucial brain pathway for motor control. Signaling along the CST is involved in a variety of movements, including walking, reaching, and fine finger movements like writing and typing. However, stroke recovery outcomes aren't fully predicted by damage to the CST, suggesting other factors are at play.