Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Wednesday, October 28, 2015

6 scientifically proven ways to have a better day

What is your doctor doing to make sure that you are coping well with the effects of your stroke?
ANYTHING AT ALL?
http://www.upworthy.com/6-scientifically-proven-ways-to-have-a-better-day?
Video on stress here:
How stress affects your body - Sharon Horesh Bergquist

We all experience stress, and it can actually be a good thing. But too much can take a pretty big toll.

A recent video from TED-Ed explains what happens to your body when its exposed to too much stress for too long. Dr. Sharon Horesh Bergquist lays out the ins and outs of chronic stress. Long story made short: Too much stress can have potentially deadly effects on the body. 

But there's no need to worry! Here are six scientifically-proven methods to reduce stress.

1. Breathe deeply.


2. Squeeeeeze ... and relax.


3. Listen to classical music.


4. Go for a quick stroll.


5. Grab a book (and read it).


6. Make friends with your stress.

Details at link.

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