With most of the day available before my social connections, I got out my skiis, fishscale ones since they are slower and less likely to break. My beautiful wood ones - Asnes from Norway, are still packed in my storage locker in Minneapolis. I made it 100 yards down the trail before I turned around and went back for my AFO. In ungroomed trails my left ankle rolls a lot. Even with my AFO, keeping two long sticks pointed parallel to each other is difficult. This is more walking on skiis than skiing. I can't do the classic push off and glide anymore. The Fitbit registers about 30% less distance than actually covered, probably because of some minimal glide and no heel strike registering a step.
Managed not to fall, although had to plant the ski pole on the left side numerous times to keep from toppling that way. The first year I lived here I managed to ski quite a few times, that led to my obsession to keeping branches and logs off the trails
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,286 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
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