Is your doctor and social worker making sure you have these post stroke? Do they even know about them? I'm not succeeding at #10.
http://linkis.com/alidavies.com/xhPSa
1. They don’t buy into the negative social conditioning and
stereotyping of what the rest of the world dictates life at midlife and
beyond is like. Instead, they decide for themselves how they want this
stage of life to be and then find ways to make it so.
2. They have created their own definition of success based on their
values and what is most important to them and are building every area of
their life around that.
3. They don’t allow themselves to get knocked off track by setbacks,
challenges or things going wrong. They accept that is all part of
creating a fulfilling life.
4. They don’t do drama, and they don’t engage in other people’s drama
either. Drama is such an energy drain, whether it is your own or
someone else’s. Fulfilled people don’t have time for that sort of
nonsense.
5. They don’t settle for mediocrity. If their life isn’t the way that
they want it, they don’t just settle for it. They get off their arse
and do something about it. Fulfilled people don’t wallow in pity
parties!
6. They surround themselves with positive, can-do, constructive
people. On the flip side, they protect themselves from energy draining
and toxic people.
7. They have strong personal boundaries that protect the fulfilling life they have created.
8. They look after themselves. It is very difficult to feel fulfilled
if you are always feeling like crap. Fulfilled people prioritise their
health and wellbeing.
9. They don’t compare themselves or their lives to other people’s. They focus on their own lives and how they want it to be.
10. The don’t fall into the being constantly busy habit. Fulfilled
people have a habit of pacing themselves, thus avoiding a lot of stress
and overwhelm. We live in a world that seems to glorify being constantly
busy and ignore how destructive it is in many ways and on many
different levels. Fulfilled people march to the beat of their own drum.
11. They don’t take themselves or life too seriously.
12. They don’t define themselves by their age. They know age has
nothing to do with the possibility of having a deeply fulfilling life.
13. They get that fulfillment lies in simplicity. Their lives are often built around simplicity as a core value.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,294 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
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