http://onlinelibrary.wiley.com/doi/10.1002/ana.22384/abstract
http://www.fabulousandfit.com/diets/study-says-cholesterol-doesnt-cause-stroke/
This second link is no longer functional which is where the following paragraphs came from.
There is a considerable amount of controversy surrounding the issue of saturated fat, cholesterol, and heart disease these days. Certainly, it seems that cholesterol on its own is a lousy predictor of heart disease.
And, just to add to this confusing mix, a new study published in the journal Annals of Neurology suggests that cholesterol has little or no causative role to play in the development of ischaemic stroke.
Conventional advice states that one of the risk factors for ischemic stroke (when blood supply to the brain is blocked by the build-up of fatty deposits in blood vessels), is high cholesterol levels.
14,000 men and women were followed for more than 30 years. Researchers looked at the relationship between cholesterol levels and risk of ischaemic stroke. They found no relationship at all in women, and no increased risk of stroke in men, unless cholesterol levels were raised 9.0 mmol/l (348 mg/dl), or more.
Triglycerides Levels and Stroke Risk
The researchers also examined the relationship between triglyceride levels and stroke risk, and they discovered that when triglyceride levels were higher the risk of stroke was higher, too.
So, it seems stroke is more closely associated with triglyceride than cholesterol, but whether higher levels actually cause stroke is unknown yet.
Interestingly, previous evidence has linked triglycerides with increased risk of heart disease and stroke. Researchers concluded that,
Lowering both lipids provides more benefit than reducing LDL-C alone. Source
So, how can you lower your triglyceride levels?
Maintain a healthy weight.
Be more active.
Avoid a high carbohydrate intake, especially simple sugars.
Limit your alcohol intake.
Quit smoking.
Government guidelines recommend a diet lower in fat and higher in carbohydrates, but if avoiding a high carbohydrate intake is beneficial for triglycerides levels, perhaps conventional nutrition advice needs a revamp — what do you think?
This one I know you would need to talk to your doctor on. I am currently taking a statin to reduce my cholesterol, wonder how long it is going to take to get a consensus on this new finding, I notice it didn't say anything about heart attacks.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,286 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
What this blog is for:
My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
Wednesday, March 9, 2011
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Hi Dean, I was taken off statins because my doctors said there was a link between statins and stroke. Apparantly there's a big study underway.
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