Hopefully your doctor has a decent fall prevention protocol with lots of perturbations to test your ability to recover from instability.
Or do you want to do one of these?
Study Shows Vibrating Insoles Could Reduce Falls Among Seniors
Dance movement therapy and falls prevention
The Right Way to Fall
Israeli Team Develops Shoe to Stop Seniors from Falling
Hip protector saves you when you slip
You should walk on ice like this: I guess I don't always follow my own ideas
Walking on Ice
Falls Can Kill You. Here’s How to Minimize the Risk
Falls are the leading cause of fatal and nonfatal injuries among older
adults. Every 19 minutes in this country, an older person dies from a
fall.
Much more at link.
No comments:
Post a Comment