Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Sunday, November 17, 2019

Walking London

Lots of walking needed in London, here is a map of famous spots near the metro stops.

https://handluggageonly.co.uk/2016/07/24/this-alternative-london-underground-map-shows-you-what-to-see-at-every-tube-stop-in-central-london/

Doing the tube requires the ability to do lots of steps.  The bus system is easier, no steps unless you climb to the top of a double decker. One time coming down from the top, the driver hit the brakes and only my strong right hand grip prevented me from launching down the stairwell. You do have to know in advance when your stop is coming up so you can make it down the steps in time. The views up there are great, I preferred the bus to the tube. 

October 30: 16,971 steps; 17 floors

October 31: 18,604 steps; 11 floors

November 1: 16,380 steps; 13 floors

November 2: 15,176 steps; 47 floors

November 3: 15,397 steps; 14 floors

November 4: 15,930 steps; 9 floors

November 5: 21,329 steps; 11 floors

November 6: 17,007 steps; 27 floors

November 7: 20,471 steps; 11 floors

November 8: 12,627 steps; 7 floors

November 9: 8,808 steps; 3 floors

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