Deans' stroke musings: Boosting Your Energy, a Harvard Special Health Report

Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Sunday, April 6, 2014

Boosting Your Energy, a Harvard Special Health Report

Your fatigue is obviously easily conquered, why hasn't your doctor known how to do it? Don't buy this yourself, it's your doctors' responsibility to know how to treat your fatigue. How long before your doctor does this for you? 20 years?
http://www.health.harvard.edu/promotions/harvard-health-publications/boosting-your-energy?utm_source=promo&

We all get tired from time to time. In today’s world, it comes with the territory. Occasional tiredness is normal and our bodies quickly recover. But if fatigue lasts, it can be debilitating, robbing you of physical energy, mental sharpness, and the “pep” you need to enjoy life to the fullest.
The good news is you can boost your physical and mental energy. Boosting Your Energy addresses those factors that affect your energy — from diet and exercise to stress and sleep — and offers welcome guidance for instituting changes that will make — and keep — you more energetic.
The report will give you a 6-step program to jump-start your natural energy. You’ll master tools and techniques to address both the physical and psychological aspects of fatigue. You’ll get tips for increasing your stamina, improving concentration, and sustaining motivation.
Plus, the report will show you easy-to-master relaxation techniques that take five minutes or less. You’ll learn the secrets to a better night’s rest. And you’ll find out about the best foods for maximizing natural energy levels — and why you should think twice about power bars and energy drinks.
So, banish the blahs and have the energy to take on the day — every day!
Don’t wait. Send for your copy of Boosting Your Energy now!
Inside Boosting Your Energy you’ll discover …