A Longevity Expert’s 5 Tips for Aging Well

 This paragraph is hopeful for me: 

The researchers suspected the key to healthier aging was genetic. But after sequencing the genomes of 1,400 of these aging outliers — a cohort they called the “Wellderly” — they found almost no difference between their biological makeup and that of their peers. They were, however, more physically active, more social and typically better educated than the general public. 

I'm quite active, very, very social, better educated.

And the social aspects are vastly increased by alcohol; Smarter People Tend To Drink More Alcohol

But remember your doctor thinks alcohol has no valid use whatsoever, so you can't listen to me. Here is what your doctor will use, no thinking required:

Safest level of alcohol consumption is none, worldwide study shows

 

Your competent? doctor needs to get you 100% recovered immediately before you lose the first two groups of friends that Aristotle describes.  DEMAND results or your doctor will use the craptastic saying; 'All strokes are different, all stroke recoveries are different'. You can't allow your doctor to hide and cower behind that useless saying.

I'm the happiest I've ever been and all because of my stroke.

Aristotle believes that there are three different kinds of friendship; that of utility, friendship of pleasure, and virtuous friendship. 

 and that you will likely lose all of the first two post stroke?

A Longevity Expert’s 5 Tips for Aging Well