https://www.health.harvard.edu/promotions/harvard-health-publications/boosting-your-energy?
Inside Boosting Your Energy, you’ll discover …
- How to increase the one sleep stage that’s vital for energy
- The 5 key vitamins and minerals that promote energy production
- Treatments for chronic fatigue syndrome and fibromyalgia
- 4 ways to minimize the effects of jet lag
- A surefire energy enhancer you can tap into at will
- 12 foods that will help keep your energy on an even keel
PRICE ... shipping and handling is free!
My mom did a Google search for this book and found this......Go here for the book.....
ReplyDeletefitnut.co.uk/ebooks/Energy.pdf
Someone paid the 30 bucks for the book and made it into a PDF and posted it online. It's full of the same generic shit that we've heard for years and has absolutely NO information that can't be found elsewhere for free all over the internet, Vit B-12, exercise, magnesium, CoQ10. Bullshit. Reduce stress, yeah ok.
Thanks, Harvard.
Oh no, Am I going to have to clean up my language? Moms usually do not like swearing, especially around daughters.
DeleteHa! Good god no. My mother is quite used to profanity coming from my brain. I mean she reads my blog.
ReplyDeleteOh good, not that I was going to change for anyone.
Delete