Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Wednesday, March 2, 2016

Strongest Study Yet Shows Meditation Can Lower Risk of Heart Attack and Stroke

Can't find the actual research so this will have to do. Damn the stroke associations for not having all stroke research freely and publicly available.
http://healthland.time.com/2012/11/14/mind-over-matter-strongest-study-yet-shows-meditation-can-lower-risk-of-heart-attack-and-stroke/
After roughly five years of follow-up, the researchers found a 48% reduction in the overall risk of heart attack, stroke, and death from any cause among members of the meditation group compared to those from the health education group. The meditating group enjoyed an average drop of 4.9 mm Hg in systolic blood pressure compared to the control group and also reported less stress and less anger. “It’s like discovering a whole new class of medications,” Schneider says of the power of meditation in improving the patients’ health.

More at link.

But what about these stroke risk reductions? Mix and match.
Potassium 21%   Why eat three bananas a day?
 Marijuana buds 50%  A Marijuana Bud A Day Keeps The Stroke Away

 Dietary magnesium 8% Higher magnesium intake associated with reduced ischemic stroke risk
Mediterranean diet 30% - Mediterranean Diet Proven Key In Avoiding Heart Disease And Stroke

lycopene - tomatoes 55%  -Tomatoes Linked to Lower Stroke Risk


Fish 6% - Does Eating Two Fish a Day REALLY Keep the Chance of Stroke Away?

 Chocolate eating 17%Eating small bar of chocolate cuts risks of stroke in men


Walking 43% - Walking wards off stroke for women
Speed walking 50% - Speed Walking Halves Stroke Risk
Dietary fiber 7% - More Dietary Fiber Might Help Thwart Stroke
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