Changing stroke rehab and research worldwide now.Time is Brain!Just think of all the trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 493 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal.

Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.
My back ground story is here:

Sunday, January 14, 2018

Aerobic exercise promotes hippocampal neurogenesis through skeletal myofibre‐derived vascular endothelial growth factor

As far as I can tell this is just repeating knowledge known for years. We need to know exact amounts of aerobic exercise needed to promote neurogenesis, not guesses or guidelines
Aerobic exercise promotes hippocampal neurogenesis through skeletal myofibre‐derived vascular endothelial growth factor


  • Linked articles This Journal Club article highlights an article by Rich et al. To read this article, visit
  • This article has been accepted for publication and undergone full peer review but has not been through the copyediting, typesetting, pagination and proofreading process, which may lead to differences between this version and the Version of Record. Please cite this article as


The beneficial effects of exercise, including improved cognitive performance, memory, and mood, are well documented and thought to be a result of increased hippocampal neurogenesis through the proliferation and differentiation of neural precursor cells (NPCs) within the dentate gyrus, although the mechanisms by which this occurs is unknown.(Then solve for this unknown to make it repeatable, or are you that lazy you won't take on a challenge?)
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