I love mine, although right now I just carry it in my pocket because I don't trust the clip. I can look in the evening to see how close I am to 10,000 steps and then take a walk prior to bedtime, of course while smoking a cigar.
Winnipeg use:
Wednesday Thursday Friday Saturday Sunday
6155 steps 4795 steps 10,255 steps 13,817 steps 13481 steps
11 floors 3 floors 4 floors 8 floors 10 floors
2.95 miles 2.29 miles 4.91 miles 6.61 miles 6.45 miles
2718 calories 2216 cal. 2801 cal. 3097 cal. 2959 cal.
I don't trust the floors since there was no stairs I ever climbed, unless this is counting the number of time I stood up and sat down in my stadium chair or the ditches you had to walk thru to get to the porta potties.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 28,972 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke.DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER, BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
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