Yesterday I was planning on giving blood again. Got there, took my blood pressure,186/98. Never been higher than 140/88. The cutoff for donating is 180 so I'll have to do it another time.
I will not be taking any blood pressure medications. If I need to I'll use beet juice and watermelon juice to lower it. DO NOT follow my ideas, you can ask your doctor but I'll guarantee they will know nothing about more natural ways to reduce blood pressure.
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 29,286 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke. DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.
Be careful. Before my stroke, I was healthy except for high blood pressure. I refused to take medication to lower it, being determined to bring it down by diet and exercise. And it was coming down, but before it got to a safe level, a small blood vessel in my brain began to leak. Luckily, it stopped before too much damage was done. Good luck with it.
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