Demand that answer from your doctor with an explanation. Not just a reflexive NO. You do expect your competent doctor to know about and have read all 22 references? Or are you giving her/him a pass on staying up-to-date?
Can CBD Heal the Brain?
Neuroplasticity and CBD
CBD
has taken the world by storm with its many proposed health benefits.
Can CBD utilize neuroplasticity to help “heal” the brain? This article
takes a look into what the research says and if the rumors are true.
What is Neuroplasticity?Before
we go any further let’s talk about what neuroplasticity actually means.
It is a term that describes the brain rebuilding nerve connections that
it might have lost or the brain creating new nerve connections.
Sometimes nerves can become damaged through traumas such as brain
injuries and the neuroplasticity of the brain allows the brain to “heal”
itself and rebuild the damaged connections. Neuroplasticity also helps
the brain with building new connections, like when you learn new
information or have a new experience. It is what allows the brain to
develop throughout our lives.
Aging actually can lead to decreased neuroplasticity
abilities in our brains. Younger children have a greater ability to
adapt to changes in the brain since their brains are still forming and
developing, and this process becomes more difficult the older you get.
However, it is not impossible. Similar to physical exercise, with
practice and repetition the brain is able to form stronger connections.
Why Is It Important?
Strengthening
the neuroplasticity of the brain is important for a variety of reasons.
It allows for recovery after some event that damaged the brain such as a
stroke
or a traumatic brain injury (TBI). The nerves rebuild themselves to
restore brain function back to normal in good cases, or at least to
somewhat improve function in the more severe cases.
Neuroplasticity may play a role in mental health as well. Sometimes mental health disorders, such as depression,
may result from neurons “misfiring” and it is thought that
neuroplasticity may be able to help fix this. Depression might result
from not only chemical misbalances, but also neuroplasticity issues as
well. Another example is post-traumatic stress disorder (PTSD).
Some seem to think that the concepts behind neurogenesis (creating new
neurons, or nerve cells) and neuroplasticity may lead to improved future treatments for PTSD.
One big reason people started looking into neuroplasticity is dementia. Using this to help treat dementia or Alzheimer’s Disease
is also a possibility in the future. As mentioned above,
neuroplasticity declines with aging, which many think goes hand in hand
with dementia. The main idea is that we can use neuroplasticity to help increase or maintain cognitive performance in those at risk for Alzheimer’s Disease or for those in early stages of it.
Another way neuroplasticity is important is for learning.
Increasing neuroplasticity may help us increase our learning
capabilities. For example, research is being done on learning
disabilities and neuroplasticity. It is thought that using specific teaching strategies might increase neuroplasticity which in turn intensifies learning.
There are other possible diseases or health concerns where neuroplasticity can play a role, such as neuropathy (aka nerve pain – usually associated with diabetes or fibromyalgia), but these are just a few highlights.
What is CBD?If
you are reading this you probably already know what CBD is, however, it
is always nice to have a short review. CBD, or cannabidiol, is one of
the cannabinoids (or chemical compounds) found in Cannabis sativa plants.
Therefore, it can be derived from either hemp or marijuana plants. It
does not have the psychoactive properties that THC exhibits.
It is also safe and non-addictive. There are few side effects, if any. The most reported side effects
are tiredness, diarrhea, and nausea. Many people take CBD for its
numerous proposed health benefits. It is available in many different
forms, such as tinctures, gel capsules, vaping, gummies, and topical
products such as creams or salves.
But, can CBD affect neuroplasticity and help with its associated diseases?
What Does the Research Say?Most
of the research is in animal models and examines the effects of CBD in
the hippocampus region of the brain. This area of the brain is thought
to deal with emotions, learning, memory, and coordination. Therefore,
changes in the hippocampus could affect any one of these processes. Most
of the studies found that CBD did impact neuroplasticity. The majority
of them showed that CBD increased the creation of nerve cells or the
remodeling of nerve cells in the hippocampus of the brain. Many of them
concluded that this was one of the reasons for how CBD can cause anxiety
relief or antidepressant-like effects. Others mentioned this was how
CBD could impact coordination and movement or even how it helps with
memory loss. The next section describes summaries of the studies that
were reviewed for this article.
There
also were a couple of studies in humans that showed positive
neuroplasticity changes as well, however this was in small groups. There
is not a lot of human data out there that supports CBD and
neuroplasticity. As it turns out, there might be a reason for this.
In 1998, an article was published in the Proceedings of the National Academy of Sciences
that discussed how the cannabinoids CBD and THC are antioxidants and
neuroprotective. The authors suggested that because of their antioxidant
properties, they would have therapeutic uses as neuroprotective agents,
making them ideal candidates for drug targets for certain diseases.
Due to this revolutionary report, the U.S. government issued a patent on “Cannabinoids as antioxidants and neuroprotectants”. The patent states:
“The
cannabinoids are found to have particular application as
neuroprotectants, for example in limiting neurological damage following
ischemic insults, such as stroke and trauma, or in the treatment of
neurodegenerative diseases, such as Alzheimer’s disease, Parkinson’s
disease and HIV dementia. Nonpsychoactive cannabinoids, such as
cannabidiol, are particularly advantageous to use because they avoid
toxicity that is encountered with psychoactive cannabinoids at high
doses useful in the method of the present invention.”
Editor choice
Currently, this patent is still active. However, it will soon be expiring. The expiration date is April 21st, 2019 which is great news for all of the CBD research teams. This U.S. government patent has likely prevented many investigators from pursuing this research avenue for CBD. If they are not able to market CBD as a neuroprotectant and make money to pay for the trials they put on, then what is the point of doing it? There has not been an incentive for them to do research in this area, but now it seems that there might be.
Currently, this patent is still active. However, it will soon be expiring. The expiration date is April 21st, 2019 which is great news for all of the CBD research teams. This U.S. government patent has likely prevented many investigators from pursuing this research avenue for CBD. If they are not able to market CBD as a neuroprotectant and make money to pay for the trials they put on, then what is the point of doing it? There has not been an incentive for them to do research in this area, but now it seems that there might be.
Therefore,
this patent expiration could mean more clinically relevant studies
being performed about CBD and neuroplasticity, as it relates to its
neuroprotective and antioxidant qualities. This also could mean that
they may come up with a drug product, similar to Epidiolex which is
indicated for rare childhood seizures, for a neurodegenerative disease
in the somewhat near future.
Summaries of CBD and Neuroplasticity Studies
Below
are some brief summaries of the studies that were reviewed in this
article, as well as links to the articles for more in-depth information
if you are curious. The search was focused on CBD and neuroplasticity
specifically, however some of the studies look at other compounds in
addition to CBD. Some of them also look at other outcomes in addition to
neuroplasticity, such as neuroinflammation.
This
2017 study looked whether or not CBD affected cognitive and emotional
impairments in mice with bilateral common carotid artery occlusion
(BCCAO). BCCAO is just a way for scientists to test ischemic injury to
the brain in a research setting. Ischemic injury is the term for when
the brain is not getting enough blood and therefore not enough oxygen.
These mice were experiencing anxiety, memory problems, and despair from
the brain ischemia. Half of the mice were given short-term (48 hr) CBD
dosed at 10 mg/kg.
They found that the
CBD prevented both cognitive and emotional impairments, decreased the
breakdown of nerve cells in the hippocampus region of the brain,
decreased white matter injury, and decreased the glial response (brain
cells that respond to damage in the central nervous system or CNS) from
the BCCAO.
Also,
the mice treated with CBD had increased BDNF (brain-derived
neurotrophic factor) protein levels, which is a protein responsible for
the growth and maturation of brain cells, and therefore deals with
neuroplasticity. CBD stimulated neurogenesis (creating new nerve cells)
and dendritic restructuring in the hippocampus region of the brain as
well which also relates to neuroplasticity.
The
authors concluded that this shows how CBD may result in recovery from
ischemic injury to the brain, since it targets multiple aspects of the
brain recovery.
This
2017 article reviews various studies that relate to CBD,
neuroplasticity, and psychiatric disorders such as anxiety, psychosis,
and depression. Their review found that short term or repeated dosing of
CBD increased neuroplastic changes in the brain.
These
changes included slowing the decrease in neurogenesis in the
hippocampus and dendrite spines density as well as preventing glial
response (described above). CBD was also found to affect regulatory
pathways of cells that deal with autophagy (cell suicide) and other
important pathways that deal with the breakdown of nerve cells.
The
authors concluded that CBD could be a potential treatment for cognitive
decline and psychiatric symptoms associated with the breakdown of nerve
cells, which may be useful for psychiatric disorders.
This
2004 study compared a larger dose of CBD (400 mg) to placebo in a small
group of humans (all of them were healthy male volunteers). They found
that CBD increases activity in the limbic area of the brain, which is
the area responsible for emotions and memories.
This study also supports the theory that CBD may be able to help with dementia or psychiatric disorders.
This
2013 study utilized a mouse model to test for a mechanism of CBD and
stress. The study used a repeated dose of 30 mg/kg of CBD.
They
concluded that CBD may work by creating new nerve cells in the
hippocampus of the brain, which led to anxiety relief in the mice.
This
2005 study used a synthetic cannabinoid (aka HU210) in rats to
determine if cannabinoids can promote the creation of new nerve cells.
The authors suggest that the mechanism behind this is the ability of
cannabinoids, such as CBD, to bind to the CB1 receptor which promotes
proliferation (or creation) of nerve cells.
Both
acute and chronic administration increased the proliferation of nerve
cells in the hippocampus region of the brain. However, only the chronic
administration promoted anxiety relief and antidepressant-like effects
in the rats.
Of note, this study only discussed cannabinoids as a whole and did not mention CBD specifically.
This 2014 study
looked at how CBD affects certain brain proteins that deal with
neurodegenerative diseases (such as Parkinson’s Disease and Alzheimer’s
Disease). The authors state that in another study they were able to show
that CBD (in a dose-dependent manner – meaning that the higher the dose
the more of the effect) could recover memory deficits in rats caused by
too much iron in the brain.
They
suggest that having too much iron in the brain may be a possible cause
of neurodegenerative disease and cognitive deficits (or memory issues).
Another reason behind neurodegenerative diseases they mention is
shortages in synaptic energy (dealing with mitochondria) and apoptosis
proteins which are likely damaged due to the iron overload in the brain.
In
this study they looked at brain proteins involved with these processes
when giving rats CBD. They found that CBD helped restore the damage from
the iron by bringing the protein levels back to the normal levels they
saw in the control group.
From this, they suggest that CBD could be used to help with memory loss and neurodegenerative diseases.
This 2018
study looked at repeated dosing of CBD at 30 mg/kg for 14 days in mice
to see if it is facilitated by cannabinoid receptors and if it affects
the creation of new nerve cells or remodeling of dendrites (the branches
of nerve cells).
They found that CBD
produces anxiety relieving effects from the CB1 and CB2 receptors and
that this was associated with creation of new nerve cells and the
remodeling of dendrites in the hippocampus region of the brains of mice.
The
authors conclude that CBD can prevent stress by activating CB1 and CB2
receptors which recruit proteins in the brain involved with creating new
nerve cells and remodeling dendrites.
This
2009 study looked at the effects of Sativex, which contains both THC
and CBD, on synaptic (the area of the cells where two nerve cells join
together) plasticity in humans with multiple sclerosis (aka MS).
They
found that the endocannabinoid system does play a role in synaptic
plasticity. Specifically, they looked at the motor cortex of the brain,
which is the part of the brain that affects movement. Since their study
population was made up of MS patients, this makes sense because they
have motor coordination problems as part of their disease. Also, Sativex
is indicated for symptoms of MS in the EU.
Of note, this study did not solely look at the effects of CBD.
This
2019 study looked at the effects of CBD neuroinflammation and
neuroplasticity in rats with diabetes. They used a dose of 10 mg/kg of
CBD daily for 30 days.
They found that
CBD did improve memory performance and reduced inflammation in the
hippocampus region of the brain. Interestingly enough, they found that
CBD did not affect neuroplasticity markers in these rats.
The
authors concluded that the neuroprotective effects of CBD are due to
decreased inflammation, rather than neuroplasticity changes. This is a
different conclusion than the other studies and may be due to the fact
that these rats had diabetes, while the others did not. Further
exploration into the difference in neuroplasticity changes between those
affected with diabetes and those that are not would be an interesting
area of future research.
This
2017 study looked into whether CBD could be useful in neonatal arterial
ischemic stroke (AIS). They used a single dose (5 mg/kg) of CBD in a
neonatal AIS rat model.
They
found that CBD did help with long-term recovery through improved
function regarding areas such as strength and coordination. They also
found that CBD decreased the loss of nerve cells and modulated other
functions such as apoptosis.
This supports the theory that CBD can induce positive neuroplasticity changes.
This
2018 study was a review of studies that talked about therapeutic uses
of CBD, one of which was neuroplasticity increases. They mentioned that
reduced hippocampus volume has been observed in patients with mood
disorders, PTSD, Alzheimer’s Disease, and schizophrenia, which is why
creation of new nerve cells in the hippocampus is important because it
would help increase the hippocampus volume.
They
mentioned several rat and mice studies (some of which are included in
this article) that show CBD can affect neuroplastic changes such as the
creation of new nerve cell and synaptic remodeling in the hippocampus of
the brain. They also discussed some studies in rats that showed CBD as
neuroprotective by preventing neurotoxicity and decreasing nerve cell
damage.
One interesting study they
mentioned is about how higher THC and lower CBD levels in cannabis were
associated with decreasing gray matter in the hippocampus of the brain
and decreased cognitive performance. However, higher levels of CBD
prevented these effects, suggesting it has a neuroprotective effect
(which is likely from the creation of new nerve cells in the hippocampus
from CBD).
How Valid is the Research?It
is important to keep in mind that, as with most topics surrounding CBD,
most of this research is pre-clinical or anecdotal evidence due to it
being performed in animal models or small groups of humans. This means
that it is not definitive by any means but is hypothesis-generating. It
allows for more specific research to be conducted and eventually
clinical trials to be completed.
However,
this takes a lot of time and money – which is why the data is lacking.
Therefore, currently professional judgement can be used when deciding if
the data is “good” or not, and that varies from person to person based
on their diverse experiences.
It is
always best practice to talk with a health care professional before
using CBD to help with any health conditions you may have. They can help
you evaluate the research and decide if it is the best option for you.
They can also help you determine if any drug interactions exist with any
current medications you might be taking and give suggestions for how to
avoid them.
Looking to the FutureTaking
all of this information into consideration, there seems to be support
for the theory that CBD can enhance neuroplasticity, especially in the
hippocampus region of the brain. This has future implications for brain
injury recovery, mental health disorders, dementia and Alzheimer’s
Disease, learning disabilities, and more. With the proper research and
the upcoming patent expiration, CBD could become the “go-to” for most
brain-related matters and help heal brains. Only time will tell!
References:
- http://scitechconnect.elsevier.com/what-is-brain-plasticity-why-so-important/
- http://mlib.kitasato-u.ac.jp/homepage/ktms/kaishi/pdf/KMJ48-1/KMJ48-1p16-25.pdf
- https://www.sciencedirect.com/science/article/pii/S0306452205004033
- https://books.google.com/books?hl=en&lr=&id=zCEs1Rn6Dh8C&oi=fnd&pg=PA151&dq=neuroplasticity+and+ptsd&ots=mfG-pF6nkp&sig=YBKa6nB0xUCykC-j2oYFej4DxWs#v=onepage&q=neuroplasticity%20and%20ptsd&f=false
- https://www.psychologytoday.com/us/blog/the-athletes-way/201702/how-do-neuroplasticity-and-neurogenesis-rewire-your-brain
- https://www.ncbi.nlm.nih.gov/pubmed/1508410
- https://www.sciencedirect.com/science/article/pii/S089662731200178X
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- https://www.tandfonline.com/doi/full/10.1080/14737175.2016.1221344
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC20965/
- https://www.sciencedirect.com/science/article/pii/S0278584616302524
- https://www.frontiersin.org/articles/10.3389/fphar.2017.00269/full
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- https://www.ncbi.nlm.nih.gov/pubmed/23298518
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