http://www.sciencedirect.com/science/article/pii/S0304394012012918
Abstract
Melatonin
modulates adult hippocampal neurogenesis in adult mice. Also, plasma
melatonin levels and new neuron formation decline during aging probably
causing cognitive alterations. In this study, we analyzed the impact of
exogenous supplementation with melatonin in three key events of
hippocampal neurogenesis during normal aging of mice. The analysis was
performed in rodents treated with melatonin during 3, 6, 9 or 12 months.
We found an increase in cell proliferation in the dentate gyrus of the
hippocampus after 3, 6 and 9 months of treatment (>90%).
Additionally, exogenous melatonin promoted survival of new cells in the
dentate gyrus (>50%). Moreover, melatonin increased the number of
doublecortin-labeled cells after 6 and 9 months of treatment (>150%).
In contrast, melatonin administered during 12 months did not induce
changes in hippocampal neurogenesis. Our results indicate that melatonin
also modulates the neurogenic process in the hippocampus during normal
aging of mice. Together, the data support melatonin as one of the
positive endogenous regulators of neurogenesis during aging.
Thanks for finding this, I'll definitely keep taking my melatonin!
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