Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Tuesday, June 2, 2020

Consuming high-fat dairy tied to less metabolic syndrome, diabetes, hypertension

But this can't be true. This line from this research come to the opposite conclusion. So go ask your doctor for clarification. You do need a diet protocol, WHEN THE HELL WILL YOUR DOCTOR PROVIDE ONE?

For each 1 percentage point increase in milk fat consumed (e.g., 1% to 2%), adults had more than 4 years of additional biological aging

From here: 

Milk Fat Intake and Telomere Length in U.S. Women and Men: The Role of the Milk Fat Fraction

March 2020

Or maybe this one?

Higher dairy intake may lower CVD, mortality risks

September 2018

Confusion reigns.

 The latest here:

Consuming high-fat dairy tied to less metabolic syndrome, diabetes, hypertension 

Higher intake of whole-fat — but not low-fat — dairy is associated with a lower prevalence of metabolic syndrome, as well as lower incidence of hypertension and diabetes, researchers reported.
Higher intake of dairy foods, such as milk, yogurt and cheese, especially from whole-fat dairy rather than low-fat dairy, is associated with a lower prevalence of metabolic syndrome and with a lower risk for developing hypertension and diabetes,” Andrew Mente, PhD, associate professor, Population Health Research Institute, McMaster University, Ontario, told Healio. “Consumption of two to three servings of dairy, especially from whole-fat dairy foods, may represent a feasible and low-cost approach to reducing hypertension, diabetes, and ultimately cardiovascular disease events worldwide.”
Global analysis
In a cross-sectional study published in BMJ Open Diabetes Research & Care, Mente and colleagues analyzed data from 112,922 participants in the PURE study, a prospective, epidemiological study of adults aged 35 to 70 years from 21 countries on five continents, with a median follow-up of 9.1 years. Participants completed country-specific validated food frequency questionnaires. Total dairy was defined as milk, yogurt, yogurt drink, cheese, and mixed dishes prepared with dairy; mixed dishes prepared with dairy were disaggregated into their constituents and a proportional weight was assigned to each component. Researchers grouped foods as whole-fat dairy and low-fat dairy. Follow-up occurred at least once every 3 years by telephone or in-person visits by local research teams; participants were asked if they had been diagnosed with hypertension of diabetes.
Andrew Mente
Andrew Mente
Researchers assessed the association of dairy intake with prevalent metabolic syndrome, defined as having at least three of five components: systolic BP of at least 130 mm Hg or diastolic BP of at least 85 mm Hg; waist circumference greater than 80 cm for women and at least 94 cm for men (except among Asians or South Americans); HDL cholesterol of 40 mg/dL or lower for men and 50 mg/dL or lower for women; triglyceride level of at least 150 mg/dL; and a fasting blood glucose of at least 100 mg/dL or use of diabetes drugs.
Within the cohort, mean total dairy intake was 179 g per day, with whole-fat dairy consumption almost twice as high as low-fat dairy consumption (mean, 124.6 g per day vs. 65 g per day). Researchers observed the highest intakes of total dairy in Europe, North America, the Middle East and South America; lowest intakes were observed in South Asia, China, Africa and Southeast Asia.
Among adults who reported two total dairy servings per day vs. no dairy consumption: H

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