Deans' stroke musings: Personalized lifestyle changes shown to improve cognition by 74% in high-risk Alzheimer's individuals

Changing stroke rehab and research worldwide now.Time is Brain! trillions and trillions of neurons that DIE each day because there are NO effective hyperacute therapies besides tPA(only 12% effective). I have 523 posts on hyperacute therapy, enough for researchers to spend decades proving them out. These are my personal ideas and blog on stroke rehabilitation and stroke research. Do not attempt any of these without checking with your medical provider. Unless you join me in agitating, when you need these therapies they won't be there.

What this blog is for:

My blog is not to help survivors recover, it is to have the 10 million yearly stroke survivors light fires underneath their doctors, stroke hospitals and stroke researchers to get stroke solved. 100% recovery. The stroke medical world is completely failing at that goal, they don't even have it as a goal. Shortly after getting out of the hospital and getting NO information on the process or protocols of stroke rehabilitation and recovery I started searching on the internet and found that no other survivor received useful information. This is an attempt to cover all stroke rehabilitation information that should be readily available to survivors so they can talk with informed knowledge to their medical staff. It lays out what needs to be done to get stroke survivors closer to 100% recovery. It's quite disgusting that this information is not available from every stroke association and doctors group.

Saturday, December 2, 2023

Personalized lifestyle changes shown to improve cognition by 74% in high-risk Alzheimer's individuals

Useless without any specific identification of those lifestyle changes.

Personalized lifestyle changes shown to improve cognition by 74% in high-risk Alzheimer's individuals

As we get older, the thought of developing Alzheimer's disease or other forms of dementia can be quite terrifying. There are limited effective treatments available for these conditions, but there's a glimmer of hope.A recent pilot study conducted by researchers at the University of California San Francisco suggests that personalized lifestyle changes could significantly improve cognitive health in individuals at high risk of Alzheimer's.74% improvement in cognitive tests through tailored activitiesGetting into the exercise routine (Image via Unsplash/Priscilla Du Preez)Unlike the traditional one-size-fits-all approach, this study focused on personalized interventions that address multiple areas of cognition.Led by neurologist Kristine Yaffe and her team, the researchers aimed to explore the effectiveness of customized activities in enhancing cognitive function in older adults with a high risk of developing Alzheimer's.Adkate spade new york. Participants in the experimental group, which consisted of 82 individuals, received personalized coaching sessions. Each participant worked closely with a coach to identify their goals based on their risk factors. The activities were then tailored to their abilities, interests and preferences. These included dietary adjustments, exercise routines, medication management, social engagement, mental and emotional well-being, quality sleep and educational programs.The range of approaches provided to the participants was diverse and interactiveFrom trackingIn contrast, a control group of 90 individuals received educational materials on dementia risk reduction factors. These materials were mailed to them every three months.Related video: Caregivers share reality of Alzheimer's, how support makes a difference (WTVF Nashville, TN)